Intermittent Fasting and Fatty Liver #IF #fattyliver #nutritiontips #docgerrytan #endocrinologist
Intermittent Fasting and Fatty Liver #IF #fattyliver #nutritiontips
May 17, 2024Is Beef Healthy to Eat? #beef #steak #cancer
May 16, 2024Is Beef Healthy to Eat? #beef #steak #cancer #nutritiontips #docgerrytan #endocrinologist
Eating Chocolates Can Lower Heart Disease Risk #chocolates #heartdisease
May 15, 2024Eating Chocolates Can Lower Heart Disease Risk #chocolates #heartdisease #diabetes #docgerrytan
Simple Stretching Can Be As Effective As Exercise #stretching #exercise
May 14, 2024Simple Stretching Can Be As Effective As Exercise #stretching #exercise #healthtip #docgerrytan
Eating Peanuts and Weight Loss #weightloss #nutritiontips
May 13, 2024Eating Peanuts and Weight Loss #weightloss #nutritiontips #docgerrytan #endocrinologist
Cold Water Bath and Health Benefits #coldbath #coldimmersion
May 12, 2024Cold Water Bath and Health Benefits #coldbath #coldimmersion #healthtip #docgerrytan
Breathing Technique to Lower Blood Pressure #yogic #breathing
May 11, 2024Breathing Technique to Lower Blood Pressure #yogic #breathing #hypertension #healthtip #docgerrytan
Avoid Bad Breath with This Drink Daily #greentea
May 9, 2024Avoid Bad Breath w/ This Drink Daily #greentea #badbreath #healthtip #docgerrytan #endocrinologist
Dark Chocolate for Fatty Liver #darkchocolate
May 8, 2024Dark Chocolate for Fatty Liver #darkchocolate #fattyliver #weightloss #docgerrytan #endocrinologist
A Simple Fruit for Constipation #kiwi
May 7, 2024A Simple Fruit for Constipation #kiwi #constipation #healthtip #docgerrytan #endocrinologist
Another Benefit of Daytime Napping #osteoporosis
May 6, 2024Another Benefit of Daytime Napping #osteoporosis #boneloss #healthtip #docgerrytan #endocrinologist
Dancing is Healthy for the Mind and Well Being #dancing
May 5, 2024Dancing is Healthy for the Mind and Well Being #dancing #exercise #mind #healthtip #docgerrytan
Approach to Joint Pains Among Pts with Obesity
May 4, 2024Approach to Joint Pains Among Pts with Obesity #arthritis #obesity #exercise #docgerrytan
Evening Exercise is Better Than Morning Exercise
May 2, 2024Evening Exercise is Better Than Morning Exercise #exercise #healthtip #diabetes #docgerrytan
Are Your Symptoms Due to Vitamin B 12 Deficiency?
May 1, 2024Are Your Symptoms Due to VitaminB12 Deficiency? #vitaminB12 #neuropathy #nutritiontips #docgerrytan
How Much Coffee to Take to Prevent A Fracture
April 30, 2024How Much Coffee to Take to Prevent Osteoporosis #coffee #osteoporosis #fracture #docgerrytan
Lower Your BP and Weight With This Fruit #bp #hypertension
April 29, 2024Lower Your BP and Weight With This Fruit #bp #hypertension #weightloss #nutritiontip #docgerrytan
Prolonged Standing Can Have Health Benefits #standing #exercise
April 28, 2024Prolonged Standing Can Have Health Benefits #standing #exercise #healthtip #docgerrytan
A Simple Gadget for Strength Training You Can Bring Anywhere
April 27, 2024A Simple Gadget for Strength Training You Can Bring Anywhere #exercise #healthtip #docgerrytan
Lower Cancer Risk without Exercise
April 26, 2024Lower Cancer Risk w/o Exercise #cancer #exercise #VILPA #healthtip #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











