Soleus Pushup for Better Health and Better Sugar Control #soleuspushup #soleus #exercise #healthtip
Archive for February, 2024
Soleus Pushup for Better Health and Better Sugar Control
February 29, 2024Weekend Exercise and Risk of Death
February 28, 2024Weekend Exercise and Risk of Death #weekendexercise #healthtips #docgerrytan #endocrinologist
One Food That Is Best to Help Prevent Cancer
February 27, 2024One Food That Is Best to Help Prevent Cancer #lycopene #tomato #healthtip #nutritiontip #docgerrytan
How Long Should One Sleep for Health
February 26, 2024How Long Should One Sleep for Health #sleep #sleepdebt #healthtip #docgerrytan #endocrinologist
When Taking Meds Is Not A Sure Thing #diabetes
February 25, 2024When Taking Meds Is Not A Sure Thing #diabetes #type2diabetes #healthtip #docgerrytan
Learn the Technique If You Are At Risk To Fall #chairstand #fall
February 24, 2024Are You At Risk To Fall? Learn The 30 Second Chair Stand #falls #strength #endurance #docgerrytan
Ampalaya or Bitter Melon to Lower Blood Sugar #diabetes
February 23, 2024Ampalaya or Bitter Melon to Lower Blood Sugar #diabetes #nutritiontips #bittermelon #docgerrytan
Can Eating Sugar Make One Develop Diabetes
February 22, 2024Sugar Does NOT Make You Develop Diabetes #diabetes #type2 #type2diabetes #healthtip #docgerrytan
Resistance Training for Heart Health
February 21, 2024Resistance Training for Heart Health #strength #strengthtraining #exercise #healthtip #docgerrytan
Am I Destined to Have Diabetes?
February 20, 2024Am I Destined to Have Diabetes? #diabetes #riskfactors #type2dm #healthtip #docgerrytan #endocrine
When Is Exercise Too Much?
February 19, 2024When Is Exercise Too Much? #exercise #lifestyle #running #docgerrytan #endocrinologist
Best Time To Sleep for Heart Health
February 18, 2024Best Time To Sleep for Heart Health #sleep #sleeptiming #heart #preventheartdisease #docgerrytan
Reduce BP without Medication #wallsit #exercise #healthtip #docgerrytan #endocrinologist
February 17, 2024February 17, 2024
Wall Sit as an Exercise to Reduce BP
February 17, 2024Wall Sit as an Exercise to Reduce BP #wallsit #exercise #lowerbp #highbp #healthtip #docgerrytan
https://youtube.com/shorts/hbr971g5f1c?feature=share
How Long Should You Exercise?
February 16, 2024How Long Should You Exercise? #exercise #weightloss #diabetes #healthtip #docgerrytan #endocrinology
Grapes as A Powerhouse of Health Benefits
February 15, 2024Grapes as a Powerhouse of Health Benefits #grapes #antioxidants #healthtips #docgerrytan
Tip for Those Having Problems with Fertility
February 14, 2024Tip for Those Having Problems with Fertility #fertilityjourney #maleinfertility #docgerrytan
The Secret to a Successful Weight Loss Journey
February 13, 2024The Secret to a Successful Weight Loss Journey #consistency #intensity #exercise #dogerrytan
Best Time to Eat Dinner
February 12, 2024Best Time to Eat Dinner #dinnertime #lifestyle #healthtips #docgerrytan #endocrinologist
How Much Fruits per day is Enough
February 11, 2024How Much Fruits per day is Enough #fruits #healthtip #diabetes #docgerrytan #endocrinologist