Archive for January, 2023

What’s new with Covid 19 for 2023

January 27, 2023

What To EAT if You Have High Cholesterol

January 21, 2023

Remember when experts said to avoid cholesterol-rich foods like eggs?

It was based onThe thought that cholesterol per se raises your blood cholesterol and therefore increases your risk of heart disease.

However, recent studies have found that cholesterol foods may not raise your heart disease risk after all.

Very important to understand that actually it’s the Diets high in saturated fat are linked to increased blood cholesterol and heart disease risk.

What we want everyone to avoid are foods high in saturated fats.

So what then are the foods to avoid if you have high cholesterol in your blood test….?

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Can You Recover On Lost Sleep…

January 13, 2023

Kraken Covid Variant: Are Covid vaccines Effective?

January 6, 2023

You may have heard of reports warning us again of evasive new variants now circulating… and therefore these news continue to elicit too much uncertainty…

Is there truth to this?

What then is the role of vaccination if the variants continue to evade these vaccines?

Pls watch this….