Archive for June, 2023

Is Taking Metformin Dangerous?

June 30, 2023

Is Taking Metformin Dangerous? #cancer #kidneydisease #diabetes #fakenews

The Secret Ingredient of a Young Looking Skin

June 29, 2023

The Secret Ingredient of a Young Looking Skin #water #waterislife #docgerrytan

Swimming and The Many Health Benefits

June 28, 2023

Swimming and The Many Health Benefits #swimming #exercise #health #docgerrytan

How Much Walking is Healthy?

June 27, 2023

How Much Walking is Healthy?#walking #health #exercise #8000steps #10000steps #docgerrytan

How to Achieve Longer Life

June 26, 2023

How to Achieve Longer Life #optimism #longlife #livelonger #docgerrytan

Why Relaxation is Important

June 25, 2023

Why Relaxation is Important #relaxation #healthmatters #beachisfun #docgerrytan

Simple Ways to Better Glucose Control

June 24, 2023

Simple Ways to Better Glucose Control #diabetes #hypertension #highcholesterol #idealpatient

A Simple Tip To Help You Get a Great Sleep

June 23, 2023

A Simple Tip To Help You Get a Great Sleep #deepsleep #eyemask #sleep #docgerrytan

The Best Medicine for the Mind and Body

June 22, 2023

The Best Medicine for the Mind and Body #books #bookworm #medicineforthemind #docgerrytan

A Simple way to Manage Stress

June 20, 2023

A Simple way to Manage Stress #travel #italy #amalficoast #docghtviaje #docgerrytan

Early Intermittent Fasting for Weight Loss and Sugar Control

June 19, 2023

Early Intermittent Fasting for Weight Loss and Sugar Control #eTRF #IF #weightloss #diabetescare

Yummy Foods BUT Healthy To Lower Bad Cholesterol

June 18, 2023

Yummy But Healthy Foods To Lower Your Bad Cholesterol #badcholesterol #loweryourLDL #docgerrytan

A Simple Tip to Lower Risk for Cancer and Heart Disease

June 17, 2023

How to Achieve the Benefits of Physical Activity Without Exercise #VILPA #noexercise #docgerrytan

Not Advisable to Cook this Fish

June 16, 2023

Not Advisable to Cook this Fish #koi #koifish #koipond #koiincanal #docghtviaje

Deep Breathing Technique to Lower Blood Pressure and Stress

June 15, 2023

Deep Breathing Technique to Lower Blood Pressure and Stress #deepbreathing #lowerBp #lowerstress

The BEST Coffee to ENJOY the Health Benefits

June 14, 2023

The BEST Coffee to ENJOY the Health Benefits #coffee #benefitsofcoffee #coffeelover #coffeelover

Avoid Stroke and Heart Attack By Taking Care of Your Blood Pressure

June 13, 2023

Avoid Stroke and Heart Attack By Taking Care of Your Blood Pressure #highbp #hypertension

Best Times to GET Vitamin D from the Sun

June 12, 2023

Best Times to GET Vitamin D from the Sun #sun #avoidsunburn #VitaminD #healthysun #docgerrytan

Destressing In Paradise The Mactan Shangrila

June 11, 2023

Weekend Vibes in Our Paradise The Mactan Shangrila #mactanshang #docgerrytan #celebratingbirthdays

A True Gem Called Dolomites Italy

June 10, 2023

A True Gem Called Dolomites Italy #docgerrytan #docghtviaje #dolomites #dolomitesitaly #dolomitealps