Archive for the 'General Health Tips' Category

A True Gem Called Dolomites Italy

June 10, 2023

A True Gem Called Dolomites Italy #docgerrytan #docghtviaje #dolomites #dolomitesitaly #dolomitealps

Managing Diabetes The Easy Way

June 9, 2023

What Now after a Diagnosis of Diabetes? #diabetes #typeDM #docgerrytan #diagnoseearly

The 5 Minute Break to Lower BP and Blood Sugar

June 8, 2023

The 5 Minute Break to Reduce BP and Sugar #5minutebreak #lowerBp #lowerbloodsugar #docgerrytan

What Sugar Level is Dangerous?

June 6, 2023

What Blood Sugar Level is Dangerous and Needs Intervention #diabetes #type2DM #docgerrytan

Quick Tip To Help Trim Down Belly Fat

June 5, 2023

Quick Tip To Help Trim Down Belly Fat #burncalories #losebellyfat #greentea #weightloss #docgerrytan

Do I Recommend Instant Cup Noodles?

June 4, 2023

Do I Recommend Instant Cup Noodles? #cupnoodles #instantnoodles #docgerrytan #docghtviaje

The Best Time to Exercise

June 3, 2023

Is Morning Exercise Better than Afternoon Exercise? #exercise #diabetes #type2dm #docgerrytan

A Healthy Tip To Control EATING

June 2, 2023

A Healthy and Simple Tip To Control EATING #controlhunger #controleating #gum #docgerrytan

The Awesome Lauterbrunnen Stabbauch Falls

June 1, 2023

The Awesome Lauterbrunnen Stabbauch Falls #switzerland #swissalps #lauterbrunnen #stabbauchfalls

How to Check If You Have Diabetes?

May 31, 2023

Simple Tests to Check If You Have Diabetes #diabetes #diagnosediabetes #earlydiagnosis #docgerrytan

Amazing Mt Titlis

May 30, 2023

The Beauty of Mt Titlis #switzerland #mttitlis #docghtviaje #docgerrytan

Are YOU at RISK of Developing Diabetes?

May 29, 2023

Are YOU at RISK of Developing Diabetes? #diabetes #riskfactorsfordiabetes #type2dm #docgerrytan

Always Hungry and Thirsty But Losing Weight ?

May 28, 2023

Always Hungry and Thirsty But Losing Weight #hungry #weightloss #diabetes #docgerrytan

Destressing

May 27, 2023

My Way of DESTRESSING #docghtviaje #switzerland #zurich #lucerne

Want to Live Longer and Healthier?

May 26, 2023

Want to Live Longer and Healthier? #livehealthier #livelonger #docgerrytan

Always Tired and Gaining Weight?

May 24, 2023

Always Tired and Gaining Weight? WATCH THIS!#weightgain #thyroidproblem #docgerrytan

Are Artificial Sweeteners SAFE for Weight Loss and Diabetes?

May 22, 2023

Are Artificial Sweeteners SAFE for Weight Loss and Diabetes? #artificialsweeteners #weightloss

Why Are You Not Losing Weight on Intermittent Fasting?

May 21, 2023

Why Are You Not Losing Weight on Intermittent Fasting? #intermittentfasting #weightloss #docgerrytan

3Tips to Lower Blood Pressure Without Medications

May 19, 2023

3 Tips to Lower Blood Pressure Without Medication #hypertension #nomedications #docgerrytan

How To Lower your Blood Pressure Without Medications

May 18, 2023

Simple Tips To Lower your Blood Pressure Without Medications #highbloodpressure ##DASH #hypertension