Archive for the 'General Health Tips' Category

Eating Peanuts and Weight Loss #weightloss #nutritiontips

May 13, 2024

Eating Peanuts and Weight Loss #weightloss #nutritiontips #docgerrytan #endocrinologist

Cold Water Bath and Health Benefits #coldbath #coldimmersion

May 12, 2024

Cold Water Bath and Health Benefits #coldbath #coldimmersion #healthtip #docgerrytan

Breathing Technique to Lower Blood Pressure #yogic #breathing

May 11, 2024

Breathing Technique to Lower Blood Pressure #yogic #breathing #hypertension #healthtip #docgerrytan

Avoid Bad Breath with This Drink Daily #greentea

May 9, 2024

Avoid Bad Breath w/ This Drink Daily #greentea #badbreath #healthtip #docgerrytan #endocrinologist

Dark Chocolate for Fatty Liver #darkchocolate

May 8, 2024

Dark Chocolate for Fatty Liver #darkchocolate #fattyliver #weightloss #docgerrytan #endocrinologist

A Simple Fruit for Constipation #kiwi

May 7, 2024

A Simple Fruit for Constipation #kiwi #constipation #healthtip #docgerrytan #endocrinologist

Another Benefit of Daytime Napping #osteoporosis

May 6, 2024

Another Benefit of Daytime Napping #osteoporosis #boneloss #healthtip #docgerrytan #endocrinologist

Dancing is Healthy for the Mind and Well Being #dancing

May 5, 2024

Dancing is Healthy for the Mind and Well Being #dancing #exercise #mind #healthtip #docgerrytan

Approach to Joint Pains Among Pts with Obesity

May 4, 2024

Approach to Joint Pains Among Pts with Obesity #arthritis #obesity #exercise #docgerrytan

Evening Exercise is Better Than Morning Exercise

May 2, 2024

Evening Exercise is Better Than Morning Exercise #exercise #healthtip #diabetes #docgerrytan

Are Your Symptoms Due to Vitamin B 12 Deficiency?

May 1, 2024

Are Your Symptoms Due to VitaminB12 Deficiency? #vitaminB12 #neuropathy #nutritiontips #docgerrytan

How Much Coffee to Take to Prevent A Fracture

April 30, 2024

How Much Coffee to Take to Prevent Osteoporosis #coffee #osteoporosis #fracture #docgerrytan

Lower Your BP and Weight With This Fruit #bp #hypertension

April 29, 2024

Lower Your BP and Weight With This Fruit #bp #hypertension #weightloss #nutritiontip #docgerrytan

Prolonged Standing Can Have Health Benefits #standing #exercise

April 28, 2024

Prolonged Standing Can Have Health Benefits #standing #exercise #healthtip #docgerrytan

A Simple Gadget for Strength Training You Can Bring Anywhere

April 27, 2024

A Simple Gadget for Strength Training You Can Bring Anywhere #exercise #healthtip #docgerrytan

Lower Cancer Risk without Exercise

April 26, 2024

Lower Cancer Risk w/o Exercise #cancer #exercise #VILPA #healthtip #docgerrytan #endocrinologist

A Fruit That Can Help Your Joint Pains #arthritis

April 25, 2024

A Fruit That Can Help Your Joint Pains #arthritis #fruit #blueberries #osteoarthritis #docgerrytan

The Best Time To Do Strength Training Exercise

April 24, 2024

The Best Time To Do Strength Training #exercise #strengthtraining #healthtip #docgerrytan

A Veggie that can Help Lower Your Sugar, BP and Cholesterol

April 23, 2024

A Veggie that can Help Lower Your Sugar, BP and Cholesterol #eggplant #nutritiontips #type2DM

Peanut Butter as a Healthy Option #peanuts #diabetes

April 22, 2024

Peanut Butter as a Healthy Option #peanuts #diabetes #peanutbutter #docgerrytan #endocrinologist