Archive for July, 2023

The Heart Benefit of Bananas

July 31, 2023

Can Bananas Prevent Heart Disease? #banana #heartdisease #prevention #docgerrytan #endocrinologist

Control Post Meal Blood Sugar in a Simple Way #diabetes #postmealbloodsugar #type2diabetes #heartdiseases #stroke #obesity #inflammation #docgerrytan #endocrinologist

July 30, 2023

Control Post Meal Blood Sugar in a Simple Way #diabetes #bloodsugar #stroke #obesity #docgerrytan

Tips on How to Look and Feel Young #lifestylechanges

July 29, 2023

Tips on How to Look and Feel Young #lifestylechanges #feelyoung #lookyoung #docgerrytan

3 Things I Do As A Doctor #noalcohol #blackcoffee #exercise

July 28, 2023

3 Things I Do As A Doctor #noalcohol #blackcoffee #exercise #docgerrytan #endocrinologist

Avocados and Your Health #avocados #health #docgerrytan #endocrinologist

July 27, 2023

Avocados and Your Health #avocados #health #docgerrytan #endocrinologist

3 Good Habits to Achieve Weight Loss #weightloss #lifestyle #endocrinologist

July 26, 2023

3 Good Habits to Achieve Weight Loss #weightloss #lifestyle #endocrinologist #docgerrytan

Exercise to Counter the Harmful Effects of Lack of Sleep #sleepdebt #lackofsleep #harmfuleffects #exercise

July 25, 2023

Exercise to Counter the Harmful Effects of Lack of Sleep #sleepdebt #lackofsleep #exercisebenefits

Natural Way to Prevent Blood Clot #preventstroke

July 24, 2023

Natural Way to Prevent Blood Clot #preventstroke #diabetes #fruits #docgerrytan

What To Do If Your Cholesterol is HIGH

July 23, 2023

What To Do If Your Cholesterol is HIGH #cholesterol #heartdisease #lifestyle #docgerrytan

What Level of Cholesterol is HARMFUL?

July 22, 2023

What Level of Cholesterol is HARMFUL? #cholesterol #hdlcholesterol #triglycerides #heartdisease

What Kind of Cholesterol is Harmful?

July 21, 2023

What Level of Cholesterol is Harmful? #ldlcholesterol #hdlcholesterol #cholesterol #docgerrytan

The Way To Relax Your Mind

July 20, 2023

The Way to Relax Your Mind #traveling #cruising #mindfulmeditation #riversiene #paris #docgerrytan

Exercise Therapy for Multiple Comorbidities and Complaints #exercise #diabetes #bodyaches

July 19, 2023

Exercise Therapy for Multiple Comorbidities and Complaints #exercise #diabetes #bodyaches

A Natural Way to Improve Joint Pains #berries #blueberries #arthritis #jointpains

July 18, 2023

A Natural Way to Improve Joint Pains #berries #blueberries #arthritis #jointpains #docgerrytan

Healthy Tip for Your Aching Feet #footmassage #achingfeet

July 17, 2023

Healthy Tip for Your Aching Feet #footmassage #achingfeet #docgerrytan

The Many Benefits of Traveling #stmichelmont #normandy #france

July 16, 2023

The Many Benefits of Traveling #stmichelmont #normandy #france #docgerrytan #docghtviaje

How to Increase Lifespan and Achieve Long Life #ginger #longlife #antiaging

July 15, 2023

How to Increase Lifespan and Achieve Long Life #ginger #longlife #antiaging #docgerrytan

How to AVOID Troublesome SUGAR Spikes

July 14, 2023

How to AVOID Troublesome SUGAR Spikes #diabetes #avoidhyperglycemia #controldiabetes #docgerrytan

The Many Health Benefits of Gardening

July 13, 2023

The Many Health Benefits of Gardening #giverny #givernyfrance #givernymonet #givernygarden

A Healthy Tip After Every Cup of Coffee

July 12, 2023

A Healthy Tip After Every Cup of Coffee #rinseyourmouth #coffee #coffeeishealthy #docgerrytan