Are You A Late Night Snacker? #snacking #latenight

June 6, 2024

Are You A Late Night Snacker? #snacking #latenight #midnightsnack #nutritiontips #docgerrytan


A Better Way to Hydrate Than Water #skimmedmilk #water

June 5, 2024

A Better Way to Hydrate Than Water #skimmedmilk #water #hydration #healthtip #docgerrytan


Do Leisurely Activities Help Reduce Risk of Stroke? #stroke #leisure

June 4, 2024

Do Leisurely Activities Help Reduce Risk of Stroke? #stroke #bike #walking #healthtip #docgerrytan


Yogurt Consumption Reduces Heart Disease Risk #yogurt

June 3, 2024

Yogurt Consumption Reduces Heart Disease Risk #yogurt #heartdisease #nutritiontips #docgerrytan


Chia Seeds Supplemented Diet and Fatty Liver #chiaseeds #fattyliver

June 2, 2024

Chia Seeds Supplemented Diet and Fatty Liver #chiaseeds #fattyliver #nutritiontips #docgerrytan


Tip to Exercise Better and Faster

June 1, 2024

Tip to Exercise Better and Faster #sitting #exercise #walking #healthtip #docgerrytan


Can Running Once a Week Count As Exercise? #running #exercise

May 31, 2024

Can Running Once a Week Count As Exercise? #running #exercise #healthtip #docgerrytan #endocrine


Erectile Dysfunction and Long Hours of Computer Use

May 30, 2024

Erectile Dysfunction and Long Hours of Computer Use #erectiledysfunction #computeruse #healthtip


What Now With Covid 19 Surge and Air Travel #covid19 #airtravel

May 29, 2024

What Now With Covid 19 Surge and Air Travel #covid19 #airtravel #masking #healthtip #docgerrytan


Address Stress and Anxiety Naturally #exercise #running

May 28, 2024

Address Stress and Anxiety Naturally #exercise #running #depression #healthtip #docgerrytan


Lower Cholesterol Naturally with This Food #tomatoes #cholesterol

May 27, 2024

Lower Cholesterol Naturally with This Food #tomatoes #cholesterol #nutritiontips #docgerrytan


Is Stevia a Better Sweetener? #cancer #anticancer #nutritiontips

May 26, 2024

Is Stevia a Better Sweetener? #cancer #anticancer #nutritiontips #docgerrytan #endocrinologist


Real Facts about Protein in the Diet

May 25, 2024

Real Facts about Protein in the Diet #highprotein #nutritiontips #docgerrytan #endocrinologist


Stressed? Heres A Tip to Help Lower Stress #stress #nature

May 24, 2024

Stressed? Heres A Tip to Help Lower Stress #stress #nature #healthtip #docgerrytan #endocrinologist


Can Eating Chocolates Protect the Heart? #chocolates #heart #flavanoids

May 23, 2024

Can Eating Chocolates Protect the Heart? #chocolates #heart #flavanoids #nutritiontips #docgerrytan


No Time For Walking? Heres a Simple Tip … #walking #bodysquats

May 22, 2024

No Time For Walking? Heres a Simple Tip … #walking #bodysquats #healthtip #docgerrytan


Can Eating Dark Chooclate Lower BP? #darkchocolate #bloodpressure

May 21, 2024

Can Eating Dark Chooclate Lower BP? #darkchocolate #bloodpressure #nutritiontips #docgerrytan


Can Exercise Blunt Hunger and Reduce Appetite?

May 20, 2024

A Simple Tip to Blunt Hunger and Reduce Appetite? #weightloss #exercise #healthtip #docgerrytan


Eating This NUT Can Help Lower your Cholesterol #almonds #nuts

May 19, 2024

Eating This NUT Can Help Lower your Cholesterol #almonds #cholesterol #nutritiontips #docgerrytan l


Easy Tip to Delay Brain Aging #exercise #brainaging #dementia

May 18, 2024

Easy Tip to Delay Brain Aging #exercise #brainaging #dementia #healthtip #docgerrytan