Are You A Late Night Snacker? #snacking #latenight #midnightsnack #nutritiontips #docgerrytan
Are You A Late Night Snacker? #snacking #latenight
June 6, 2024A Better Way to Hydrate Than Water #skimmedmilk #water
June 5, 2024A Better Way to Hydrate Than Water #skimmedmilk #water #hydration #healthtip #docgerrytan
Do Leisurely Activities Help Reduce Risk of Stroke? #stroke #leisure
June 4, 2024Do Leisurely Activities Help Reduce Risk of Stroke? #stroke #bike #walking #healthtip #docgerrytan
Yogurt Consumption Reduces Heart Disease Risk #yogurt
June 3, 2024Yogurt Consumption Reduces Heart Disease Risk #yogurt #heartdisease #nutritiontips #docgerrytan
Chia Seeds Supplemented Diet and Fatty Liver #chiaseeds #fattyliver
June 2, 2024Chia Seeds Supplemented Diet and Fatty Liver #chiaseeds #fattyliver #nutritiontips #docgerrytan
Tip to Exercise Better and Faster
June 1, 2024Tip to Exercise Better and Faster #sitting #exercise #walking #healthtip #docgerrytan
Can Running Once a Week Count As Exercise? #running #exercise
May 31, 2024Can Running Once a Week Count As Exercise? #running #exercise #healthtip #docgerrytan #endocrine
Erectile Dysfunction and Long Hours of Computer Use
May 30, 2024Erectile Dysfunction and Long Hours of Computer Use #erectiledysfunction #computeruse #healthtip
What Now With Covid 19 Surge and Air Travel #covid19 #airtravel
May 29, 2024What Now With Covid 19 Surge and Air Travel #covid19 #airtravel #masking #healthtip #docgerrytan
Address Stress and Anxiety Naturally #exercise #running
May 28, 2024Address Stress and Anxiety Naturally #exercise #running #depression #healthtip #docgerrytan
Lower Cholesterol Naturally with This Food #tomatoes #cholesterol
May 27, 2024Lower Cholesterol Naturally with This Food #tomatoes #cholesterol #nutritiontips #docgerrytan
Is Stevia a Better Sweetener? #cancer #anticancer #nutritiontips
May 26, 2024Is Stevia a Better Sweetener? #cancer #anticancer #nutritiontips #docgerrytan #endocrinologist
Real Facts about Protein in the Diet
May 25, 2024Real Facts about Protein in the Diet #highprotein #nutritiontips #docgerrytan #endocrinologist
Stressed? Heres A Tip to Help Lower Stress #stress #nature
May 24, 2024Stressed? Heres A Tip to Help Lower Stress #stress #nature #healthtip #docgerrytan #endocrinologist
Can Eating Chocolates Protect the Heart? #chocolates #heart #flavanoids
May 23, 2024Can Eating Chocolates Protect the Heart? #chocolates #heart #flavanoids #nutritiontips #docgerrytan
No Time For Walking? Heres a Simple Tip … #walking #bodysquats
May 22, 2024No Time For Walking? Heres a Simple Tip … #walking #bodysquats #healthtip #docgerrytan
Can Eating Dark Chooclate Lower BP? #darkchocolate #bloodpressure
May 21, 2024Can Eating Dark Chooclate Lower BP? #darkchocolate #bloodpressure #nutritiontips #docgerrytan
Can Exercise Blunt Hunger and Reduce Appetite?
May 20, 2024A Simple Tip to Blunt Hunger and Reduce Appetite? #weightloss #exercise #healthtip #docgerrytan
Eating This NUT Can Help Lower your Cholesterol #almonds #nuts
May 19, 2024Eating This NUT Can Help Lower your Cholesterol #almonds #cholesterol #nutritiontips #docgerrytan l
Easy Tip to Delay Brain Aging #exercise #brainaging #dementia
May 18, 2024Easy Tip to Delay Brain Aging #exercise #brainaging #dementia #healthtip #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











