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When Exercise Is a Drug #exercise
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July 14, 2024Do We All Really Need a Daily Multivitamin? #vitamins #mvi #nutritiontips #docgerrytan #multivitamin
Garlic in Lowering Blood Sugar and Cholesterol #garlic #diabetes #cholesterol
July 13, 2024Garlic in Lowering Blood Sugar and Cholesterol #garlic #diabetes #cholesterol #nutritiontips
When Mental Well Being Equates to Healthy Living #cheese
July 12, 2024Cheese for Mental Well Being #cheese #wellbeing #healthyliving #nutritiontips #docgerrytan
How to Be More Compliant to Any Diet #compliance #diet #weightloss #nutritiontips #docgerrytan #endocrinologist
July 11, 2024Tip to Be More Compliant to Any Diet #compliance #diet #weightloss #nutritiontips #docgerrytan
Tips to Live Up To 100 #centenarian #livelonger
July 10, 2024Tips to Live Up To 100 #centenarian #livelonger #healthtips #docgerrytan #endocrinologist
Eat Avocados for Better Memory Health #avocados #memory #dementia #nutritiontips
July 9, 2024Eat Avocados for Better Memory Health #avocados #memory #dementia #nutritiontips #docgerrytan
Can Eating Dark Chocolate Improve Performance Tasks?
July 8, 2024Can Eating Dark Chocolate Improve Performance Tasks #darkchocolate #performancetasks #healthtips
Diet That Can Help Alleviate Joint Pains #arthritis #kneepain #antiinflammatory
July 7, 2024Diet That Can Help Alleviate Joint Pains #arthritis #kneepain #antiinflammatory #nutritiontips
When Home Gardening Is Fun and has Health Benefits #gardening #exercise
July 6, 2024When Home Gardening Is Fun and has Health Benefits #gardening #exercise #healthtips #docgerrytan
How to Perform a Task Better Without Anxiety #stress #exercise #anxiety
July 5, 2024How to Perform a Task Better Without Anxiety #stress #exercise #anxiety #healthtips #docgerrytan
Tips to Avoid Weight Regain #weightloss #weightregain #obesity
July 4, 2024Tips to Avoid Weight Regain #weightloss #weightregain #obesity #healthtips #docgerrytan
Is Exercising Outside is Better than Inside a Gym #exercise #nature #gym
July 3, 2024Is Exercising Outside is Better than Inside a Gym #exercise #nature #gym #healthtips #docgerrytan
Bell Peppers for Forgetfullness and Cognitive Decline #alzheimers
July 2, 2024Bell Peppers for Forgetfullness and Cognitive Decline #alzheimers #forgetfullness #bellpeppers
Are Ultra Processed Foods Created Equal? #upf #diabetes #nutritiontips
July 1, 2024Are All Ultra Processed Foods Created Equal? #upf #diabetes #nutritiontips #docgerrytan
Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol
June 30, 2024Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol #coffee #docgerrytan
Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT
June 29, 2024Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT #docgerrytan #endocrinologist
How To Start Your Day With Energy #knivsta #sweden #exercise
June 28, 2024How To Start Your Day With Energy #knivsta #sweden #exercise #running #docgerrytan #endocrinologist
Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery
June 27, 2024Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery #docgerrytan
Which Coffee contains the most polyphenols for Better Health #coffee #americano
June 26, 2024Which Coffee contains the most polyphenols for Better Health #coffee #americano #latte #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











