When Exercise Is a Drug #exercise

July 15, 2024

When Is A Drug Not a Pill and is Free #exercise #lifestyle #healthtip #docgerrytan #endocrinologist


Do We All Really Need a Daily Multivitamin? #vitamins

July 14, 2024

Do We All Really Need a Daily Multivitamin? #vitamins #mvi #nutritiontips #docgerrytan #multivitamin


Garlic in Lowering Blood Sugar and Cholesterol #garlic #diabetes #cholesterol

July 13, 2024

Garlic in Lowering Blood Sugar and Cholesterol #garlic #diabetes #cholesterol #nutritiontips


When Mental Well Being Equates to Healthy Living #cheese

July 12, 2024

Cheese for Mental Well Being #cheese #wellbeing #healthyliving #nutritiontips #docgerrytan


How to Be More Compliant to Any Diet #compliance #diet #weightloss #nutritiontips #docgerrytan #endocrinologist

July 11, 2024

Tip to Be More Compliant to Any Diet #compliance #diet #weightloss #nutritiontips #docgerrytan


Tips to Live Up To 100 #centenarian #livelonger

July 10, 2024

Tips to Live Up To 100 #centenarian #livelonger #healthtips #docgerrytan #endocrinologist


Eat Avocados for Better Memory Health #avocados #memory #dementia #nutritiontips

July 9, 2024

Eat Avocados for Better Memory Health #avocados #memory #dementia #nutritiontips #docgerrytan


Can Eating Dark Chocolate Improve Performance Tasks?

July 8, 2024

Can Eating Dark Chocolate Improve Performance Tasks #darkchocolate #performancetasks #healthtips


Diet That Can Help Alleviate Joint Pains #arthritis #kneepain #antiinflammatory

July 7, 2024

Diet That Can Help Alleviate Joint Pains #arthritis #kneepain #antiinflammatory #nutritiontips


When Home Gardening Is Fun and has Health Benefits #gardening #exercise

July 6, 2024

When Home Gardening Is Fun and has Health Benefits #gardening #exercise #healthtips #docgerrytan


How to Perform a Task Better Without Anxiety #stress #exercise #anxiety

July 5, 2024

How to Perform a Task Better Without Anxiety #stress #exercise #anxiety #healthtips #docgerrytan


Tips to Avoid Weight Regain #weightloss #weightregain #obesity

July 4, 2024

Tips to Avoid Weight Regain #weightloss #weightregain #obesity #healthtips #docgerrytan


Is Exercising Outside is Better than Inside a Gym #exercise #nature #gym

July 3, 2024

Is Exercising Outside is Better than Inside a Gym #exercise #nature #gym #healthtips #docgerrytan


Bell Peppers for Forgetfullness and Cognitive Decline #alzheimers

July 2, 2024

Bell Peppers for Forgetfullness and Cognitive Decline #alzheimers #forgetfullness #bellpeppers


Are Ultra Processed Foods Created Equal? #upf #diabetes #nutritiontips

July 1, 2024

Are All Ultra Processed Foods Created Equal? #upf #diabetes #nutritiontips #docgerrytan


Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol

June 30, 2024

Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol #coffee #docgerrytan


Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT

June 29, 2024

Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT #docgerrytan #endocrinologist


How To Start Your Day With Energy #knivsta #sweden #exercise

June 28, 2024

How To Start Your Day With Energy #knivsta #sweden #exercise #running #docgerrytan #endocrinologist


Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery

June 27, 2024

Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery #docgerrytan


Which Coffee contains the most polyphenols for Better Health #coffee #americano

June 26, 2024

Which Coffee contains the most polyphenols for Better Health #coffee #americano #latte #docgerrytan