Practical Recommendations if You Have High BP #hypertension #highBP #docgerrytan #endocrinologist
Archive for January, 2024
Practical Recommendations if You Have High BP
January 11, 2024An Investment to Assure the Best Long Term Health Outcome
January 10, 2024A good Investment to Assure the Best Long Term Health Outcome #exercise #investment #docgerrytan
How Many Steps per day should we aim to acheive health benefits
January 9, 2024How Many Steps per day to acheive health benefits #steps #walkforweightloss #docgerrytan
How to Avoid Post Lunch DIP
January 8, 2024How to Avoid Post Lunch DIP #drowsiness #sleepy #afternoonnap #docgerrytan #endocrinologist
What Should I Eat If I have High Blood Pressure
January 7, 2024What Should I Eat If I have High Blood Pressure #dietforhighBP #hypertension #dash #docgerrytan
Why Practice Intermittent Fasting #benefitsofIF #IF #weightloss #docgerrytan #endocrinologist
January 6, 2024Why Practice Intermittent Fasting #benefitsofIF #IF #weightloss #docgerrytan #endocrinologist
What Foods to eat in a Low Carb Diet #lowcarb #weightloss #docgerrytan #endocrinologist
January 5, 2024What Foods to eat in a Low Carb Diet #lowcarb #weightloss #docgerrytan #endocrinologist
Pumpkin Seeds for Weight Loss #pumpkinseeds #weightloss #bonehealth #hearthealth #docgerrytan #endocrinologist
January 4, 2024Pumpkin Seeds for Weight Loss #pumpkinseeds #weightloss #bonehealth #hearthealth #docgerrytan
How to Keep Our Minds Sharp #dementia #exercise #strengthtraining #docgerrytan #endocrinologist
January 3, 2024How to Keep Our Minds Sharp #dementia #exercise #strengthtraining #docgerrytan #endocrinologist
How Best To Achieve Good Health #bethendriver #healthiswealth #HealthyYou #healthlife #docgerrytan
January 2, 2024How Best To Achieve Good Health #bethendriver #healthiswealth #HealthyYou #healthlife #docgerrytan
Achievable New Year Health Resolutions #newyear2024 #healthresolutions #docgerrytan #endorcrinology
January 1, 2024Achievable New Year Health Resolutions #newyear2024 #healthresolutions #docgerrytan #endorcrinology
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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