A sudden noise or commotion can make your heart rate go up and can be felt as sudden chest beating or palpitation. We all know that one reason for an increased BP is an increase in heart rate.
A new study published in the European Journal of Hypertension Februaury 12, 2008 looked at this relationship and examined the population living near the airport. The BP and heart rates were checked and evaluated during the noise caused by the airplanes and the results were interesting.
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Non-invasive ambulatory BP measurements at 15 min intervals were performed. Noise was measured during the night sleeping period and recorded digitally for the identification of the source of a noise event.
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An increase in BP 6.2 mmHg for systolic and 7.4 mmHg for diastolic was observed over 15 min intervals in which an aircraft event occurred.
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A non-significant increase in HR was also observed (by 5.4 b.p.m.).
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When the actual maximum noise level of an event was assessed there were no systematic differences in the effects according to the noise source.
Conclusion: Effects of noise exposure on elevated subsequent BP measurements were clearly shown. The effect size of the noise level appears to be independent of the noise source.
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This study has clinical implications on the future risk of heart disease and stroke with elevated BP. It would be nice to know the future risk of these population compared to the general population in terms of heart disease in relation to their exposure to noice.
Environment plays an important role in how stress manifests in our body. Noise generated from any source will definitely have the same effect as the study population and in itself increases a patient’s risk for heart disease due to rises in BP. What is important is that the study also found that any level of noise including traffic sounds and other bedtime noise like snoring can cause a BP to spike!
For me… relaxing in between stresses in life can make a difference. Any noise generated while at work can be stressful in itself and taking time to relax and listen to music or the waves of the sea and enjoy can spell a huge Difference!
Take a Break From Noise…Why Not Enjoy a Spa?
February 21, 2008 at 11:47 am
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February 21, 2008 at 2:12 pm
[…] DailyPicture.net wrote an interesting post today onHere’s a quick excerptAny noise generated while at work can be stressful in itself and taking time to relax and listen to music or the waves of the sea and enjoy can spell a huge Difference! Take a Break From Noise…Why Not Enjoy a Spa? […]
April 28, 2008 at 6:20 am
It was previously referred to as arterial hypertension, but in current usage, the word “hypertension” without a qualifier normally refers to arterial hypertension. Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure. People with hypertension or history of cardio-vascular disease should avoid Liquorice raising their blood pressure to risky levels. Relaxation therapy, such as meditation, that reduces environmental stress, reducing high sound levels and over-illumination can be an additional method of ameliorating hypertension.