The 5 Minute Break to Reduce BP and Sugar #5minutebreak #lowerBp #lowerbloodsugar #docgerrytan
The 5 Minute Break to Lower BP and Blood Sugar
June 8, 2023What Sugar Level is Dangerous?
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Quick Tip To Help Trim Down Belly Fat
June 5, 2023Quick Tip To Help Trim Down Belly Fat #burncalories #losebellyfat #greentea #weightloss #docgerrytan
Do I Recommend Instant Cup Noodles?
June 4, 2023Do I Recommend Instant Cup Noodles? #cupnoodles #instantnoodles #docgerrytan #docghtviaje
The Best Time to Exercise
June 3, 2023Is Morning Exercise Better than Afternoon Exercise? #exercise #diabetes #type2dm #docgerrytan
A Healthy Tip To Control EATING
June 2, 2023A Healthy and Simple Tip To Control EATING #controlhunger #controleating #gum #docgerrytan
The Awesome Lauterbrunnen Stabbauch Falls
June 1, 2023The Awesome Lauterbrunnen Stabbauch Falls #switzerland #swissalps #lauterbrunnen #stabbauchfalls
How to Check If You Have Diabetes?
May 31, 2023Simple Tests to Check If You Have Diabetes #diabetes #diagnosediabetes #earlydiagnosis #docgerrytan
Amazing Mt Titlis
May 30, 2023The Beauty of Mt Titlis #switzerland #mttitlis #docghtviaje #docgerrytan
Are YOU at RISK of Developing Diabetes?
May 29, 2023Are YOU at RISK of Developing Diabetes? #diabetes #riskfactorsfordiabetes #type2dm #docgerrytan
Always Hungry and Thirsty But Losing Weight ?
May 28, 2023Always Hungry and Thirsty But Losing Weight #hungry #weightloss #diabetes #docgerrytan
Want to Live Longer and Healthier?
May 26, 2023Want to Live Longer and Healthier? #livehealthier #livelonger #docgerrytan
Always Tired and Gaining Weight?
May 24, 2023Always Tired and Gaining Weight? WATCH THIS!#weightgain #thyroidproblem #docgerrytan
Are Artificial Sweeteners SAFE for Weight Loss and Diabetes?
May 22, 2023Are Artificial Sweeteners SAFE for Weight Loss and Diabetes? #artificialsweeteners #weightloss
Why Are You Not Losing Weight on Intermittent Fasting?
May 21, 2023Why Are You Not Losing Weight on Intermittent Fasting? #intermittentfasting #weightloss #docgerrytan
3Tips to Lower Blood Pressure Without Medications
May 19, 20233 Tips to Lower Blood Pressure Without Medication #hypertension #nomedications #docgerrytan
How To Lower your Blood Pressure Without Medications
May 18, 2023Simple Tips To Lower your Blood Pressure Without Medications #highbloodpressure ##DASH #hypertension
How To EAT SMART When Traveling
May 17, 2023How To EAT SMART When Traveling #dietwhentraveling #overeating #weightloss
How to Avoid OVEREATING When Traveling
May 16, 2023How to Avoid OVEREATING WhenTraveling #overeating #weightloss #dietwhentraveling #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











