That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

• The Author and The Clinic

  • AACE Philippines Convention During my Presidency
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• About Website Statistics

  The Total Number of Visitors to the site since August of 2006

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• Recent Posts

  • Simple Leg Stretching To Help Lower Blood Pressure #docgerrytan #endocrinologist #bp
  • A Simple Drink To Help You Sleep Better #docgerrytan #endocrinologist #insomnia
  • Simple Shoulder Exercise To Help Lower Blood Sugar #diabetes #docgerrytan #endocrinologist
  • Low Impact Leg Movement To Help Lower Blood Sugar #docgerrytan #endocrinologist #fidgeting #diabetes
  • Can Exercising at Night Improve Your Sleep? #docgerrytan #endocrinologist #exercise
  • Simple Arm Swing Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist
  • A Simple Food That Can Lower Heart Attack Risk #docgerrytan #endocrinologist #heartattack
  • Simple Leg Lift to Help Lower Blood Pressure #docgerrytan #endocrinologist #leglift
  • Can Eating Eggs Help Lower Blood Sugar and Avoid Weight Gain? #docgerrytan #endocrinologist #eggs
  • Simple Arm Circles to Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
  • Reduce Risk Of Diabetes Aside From Diet and Exercise #docgerrytan #endocrinologist #diabetes
  • Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
  • Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
  • Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
  • The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist

• Recent Comments

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• Top Posts

  • About....GERRY H TAN, M.D.
  • Optimal Timing of Foods During a Meal #diabetes #T2DM
  • For A Better Sex Life...
  • Hot or Cold Water for HandWashing? #handwashing #hotwater #docgerrytan #endocrinologist
  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • A Very Successful AACE Convention in Cebu!!!!
  • How to Keep Yourself Disease Free #behealthy #exercise #lifestyle #docgerrytan #endocrinologist
  • Reduce BP without Medication #wallsit #exercise #healthtip #docgerrytan #endocrinologist
  • Can Coffee Increase Your Lifespan?
  • My Advise for a Practical and Doable Way to Lose Weight!

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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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