Invest in Your Health Early #exercise #healthtips #strengthtraining #docgerrytan #endocrinologist
Invest in Your Health Early and Live Independently Longer
March 18, 2024Are Afternoon Naps A Good Practice?
March 17, 2024Are Afternoon Naps A Good Practice? #naps #afternoonnaps #healthtip #docgerrytan #endocrinologist
Why Matcha Green Tea is Good for you
March 16, 2024Why Matcha Green Tea is Good for you #matcha #greentea #healthtip #docgerrytan #endocrinologist
Why does my weight plateau?
March 15, 2024Why does my weight plateau? #weightloss #healthtip #weightregain #docgerrytan #endocrinologist
The Best Anti-Aging Regimens
March 14, 2024The Best Anti-Aging Regimens #antiaging #exercise #sleep #healthtips #docgerrytan #endocrinologist
Do You Always SKIP Exercise? Watch This…
March 13, 2024Do You Always SKIP Exercise? Watch This… #exercisedaily #wellnessfitness #healthtip #docgerrytan
Stop Your Craving for Sweets with These Simple Tips
March 12, 2024Stop Your Craving for Sweets with These Simple Tips #sweets #sweetcraving #nutritiontip #docgerrytan
Heart Healthy Diet Plans For All
March 11, 2024Heart Healthy Meal Plans For All #heart #wholefood #nutritiontips #docgerrytan #endocrinologist
Heat Exposure and SAUNA for Longer Life
March 10, 2024Heat Exposure and SAUNA for Longer Life #sauna #heat #healthtip #docgerrytan #endocrinologist
Exercise Tip for Better Health and Weight Loss
March 9, 2024Exercise Tip for Better Health #exercise #resistancetraining #weights #weightloss #docgerrytan
Leg Fidgeting Can Do Wonders to Your Health
March 8, 2024Leg Fidgeting Can Do Wonders to Your Health #leg #fidgeting #exercise #healthtip #docgerrytan
How to Address STRESS Without Medication
March 7, 2024How to Address STRESS Without Medication #exercise #depression #healthtip #stress #docgerrytan
Small Steps for Better Health
March 6, 2024Small Steps for Better Health #smallsteps #smallstepsgreatrewards #healthtips #docgerrytan
The Many Wonders of KIWI
March 5, 2024The Many Wonders of KIWI #kiwi #healthychoices #healthyhabits #fruits #docgerrytan
The Health Benefits of Taking Flaxseeds
March 4, 2024The Many Benefits Of Flaxseeds #flaxseeds #healthtip #docgerrytan #endocrinologist
Simple Step to Help Prevent Diabetes
March 3, 2024Simple Step to Help Prevent Diabetes #exercise #walking #diabetes #type2DM #healthtip #docgerrytan
The Best OIL to Take for Better Health
March 2, 2024The Best OIL to Take for Better Health #oil #oliveoil #extravirginoliveoil #docgerrytan #endorine
Always Working OVERTIME?
March 1, 2024Always Working OVERTIME? #work #overtime #healthtip #docgerrytan #endocrinologist
Soleus Pushup for Better Health and Better Sugar Control
February 29, 2024Soleus Pushup for Better Health and Better Sugar Control #soleuspushup #soleus #exercise #healthtip
Weekend Exercise and Risk of Death
February 28, 2024Weekend Exercise and Risk of Death #weekendexercise #healthtips #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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