Breathing Technique to Lower Blood Pressure #yogic #breathing #hypertension #healthtip #docgerrytan
Breathing Technique to Lower Blood Pressure #yogic #breathing
May 11, 2024Avoid Bad Breath with This Drink Daily #greentea
May 9, 2024Avoid Bad Breath w/ This Drink Daily #greentea #badbreath #healthtip #docgerrytan #endocrinologist
Dark Chocolate for Fatty Liver #darkchocolate
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A Simple Fruit for Constipation #kiwi
May 7, 2024A Simple Fruit for Constipation #kiwi #constipation #healthtip #docgerrytan #endocrinologist
Another Benefit of Daytime Napping #osteoporosis
May 6, 2024Another Benefit of Daytime Napping #osteoporosis #boneloss #healthtip #docgerrytan #endocrinologist
Dancing is Healthy for the Mind and Well Being #dancing
May 5, 2024Dancing is Healthy for the Mind and Well Being #dancing #exercise #mind #healthtip #docgerrytan
Approach to Joint Pains Among Pts with Obesity
May 4, 2024Approach to Joint Pains Among Pts with Obesity #arthritis #obesity #exercise #docgerrytan
Evening Exercise is Better Than Morning Exercise
May 2, 2024Evening Exercise is Better Than Morning Exercise #exercise #healthtip #diabetes #docgerrytan
Are Your Symptoms Due to Vitamin B 12 Deficiency?
May 1, 2024Are Your Symptoms Due to VitaminB12 Deficiency? #vitaminB12 #neuropathy #nutritiontips #docgerrytan
How Much Coffee to Take to Prevent A Fracture
April 30, 2024How Much Coffee to Take to Prevent Osteoporosis #coffee #osteoporosis #fracture #docgerrytan
Lower Your BP and Weight With This Fruit #bp #hypertension
April 29, 2024Lower Your BP and Weight With This Fruit #bp #hypertension #weightloss #nutritiontip #docgerrytan
Prolonged Standing Can Have Health Benefits #standing #exercise
April 28, 2024Prolonged Standing Can Have Health Benefits #standing #exercise #healthtip #docgerrytan
A Simple Gadget for Strength Training You Can Bring Anywhere
April 27, 2024A Simple Gadget for Strength Training You Can Bring Anywhere #exercise #healthtip #docgerrytan
Lower Cancer Risk without Exercise
April 26, 2024Lower Cancer Risk w/o Exercise #cancer #exercise #VILPA #healthtip #docgerrytan #endocrinologist
A Fruit That Can Help Your Joint Pains #arthritis
April 25, 2024A Fruit That Can Help Your Joint Pains #arthritis #fruit #blueberries #osteoarthritis #docgerrytan
The Best Time To Do Strength Training Exercise
April 24, 2024The Best Time To Do Strength Training #exercise #strengthtraining #healthtip #docgerrytan
A Veggie that can Help Lower Your Sugar, BP and Cholesterol
April 23, 2024A Veggie that can Help Lower Your Sugar, BP and Cholesterol #eggplant #nutritiontips #type2DM
Peanut Butter as a Healthy Option #peanuts #diabetes
April 22, 2024Peanut Butter as a Healthy Option #peanuts #diabetes #peanutbutter #docgerrytan #endocrinologist
Can Simply Drinking Water Help You Lose Weight? #water #weightloss
April 21, 2024Can Simply Drinking Water Help You Lose Weight? #water #weightloss #healthtips #docgerrytan
When Egg Added to a Veggie Salad Makes A Difference
April 20, 2024When Egg Added to a Veggie Salad Makes A Difference #salad #egg #carotenoids #salad #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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