That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

• The Author and The Clinic

  • AACE Philippines Convention During my Presidency
  • About AACE Philippines
  • About….GERRY H TAN, M.D.
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• About Website Statistics

  The Total Number of Visitors to the site since August of 2006

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  Categories Select Category Blogroll  (2) Exercise and Activity Tips  (52) General Health Tips  (1,329) Health Facts on Osteoporosis  (7) Healthy Practice Tips  (140) Lifestyle Measures  (222) Medical News Bits  (278) Memories and Trips  (9) Nutrition Health Tips  (130) Personal Thoughts  (181) The Diabetes Facts  (82) The Truths on Obesity  (65) Tips on Hypertension  (16) Tips To Protect Your Heart  (44) Truth About Herbs  (3) Weight Loss Tips  (62) What’s New in Diabetes  (25)

• Recent Posts

  • Reduce Risk Of Diabetes Aside From Diet and Exercise #docgerrytan #endocrinologist #diabetes
  • Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
  • Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
  • Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
  • The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
  • A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
  • Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist
  • Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
  • Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
  • Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan
  • Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
  • Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
  • Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
  • An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
  • A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp

• Recent Comments

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• Top Posts

  • About....GERRY H TAN, M.D.
  • Take a Nap...Its Good for your Memory!!!
  • Can I Eat EGGS Everyday?
  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • Free Things We Did While In New York 🇺🇸 #docghtviaje #docgerrytan #endocrinologist
  • Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
  • Can Adding Seaweeds to Ones Diet Have Heart Benefits? #seaweeds #heartdisease #docgerrytan #endocrinologist
  • Tips to Live Up To 100 #centenarian #livelonger
  • Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
  • Do You Have A Family History of Diabetes?

• Top Clicks

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  Blogroll Exercise and Activity Tips General Health Tips Health Facts on Osteoporosis Healthy Practice Tips Lifestyle Measures Medical News Bits Memories and Trips Nutrition Health Tips Personal Thoughts The Diabetes Facts The Truths on Obesity Tips on Hypertension Tips To Protect Your Heart Truth About Herbs Weight Loss Tips What's New in Diabetes

• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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  My photos of Nature and Human Interest. Just click the pictures to go straight to the website!

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