That Health Rules

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• Recent Posts

  • Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
  • Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
  • The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
  • A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
  • Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist
  • Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
  • Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
  • Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan
  • Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
  • Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
  • Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
  • An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
  • A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp
  • How to Feel More Energized Simply… #docgerrytan
  • Best Way To Hydrate Aside From Water #docgerrytan

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• Top Posts

  • About....GERRY H TAN, M.D.
  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
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  • An Investment to Assure the Best Long Term Health Outcome
  • No Time For Walking? Heres a Simple Tip … #walking #bodysquats
  • A Daily Activity You Do That Is Prolonging Your Life #longerlife #exercise
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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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