That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

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  • AACE Philippines Convention During my Presidency
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• Recent Posts

  • Do Leisure Activities Have Health Benefits? #exercise #gardening
  • Diet Tips To Stabilize Your Blood Sugar #diabetes
  • Weekend Retreat for Wellness in a Unique Resort In Cebu Philippines #plantationbay
  • Simple Ways to Combat Stress #stress
  • Is Almond Consumption Beneficial for Health and Weight?
  • Do You Need to Check Your Vitamin D Level? #weak #vitaminD
  • Psyllium for Lowering Blood Sugar and Weight #fiber #psyllium #diabetes
  • What To Do To Live Longer #exercise #livelonger
  • Natural Ways to Lower BLood Pressure #bp #highblood
  • Animal or Plant Based Protein for Heart Disease and Stroke
  • Home Exercises to Help Prevent Falls #falls #osteoporosis #exercises
  • How to Improve Your Sleep #sleep #exercise
  • Can Intermittent Fasting Affect Metabolism? #IF
  • No Time To Do 30 Minute Exercise? Heres An Alternative…
  • How To Make Sure You Are Properly Hydrated #hydration

• Recent Comments

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  	Design Treviso on What You Eat Matters!
  	Jeremy on Diabetes Care in the Phil…
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  	Doc Gerry on Sleep and Diabetes: Quality Ma…
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  	Gabriel on Osteoporosis: The Silent …
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• Top Posts

  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • About....GERRY H TAN, M.D.
  • How Much Alcohol Is Acceptable?
  • About....The Doctor Is In!
  • An Easy and SAFE Way to start Intermittent Fasting
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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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