That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

• The Author and The Clinic

  • AACE Philippines Convention During my Presidency
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  Categories Select Category Blogroll  (2) Exercise and Activity Tips  (52) General Health Tips  (834) Health Facts on Osteoporosis  (7) Healthy Practice Tips  (140) Lifestyle Measures  (222) Medical News Bits  (278) Memories and Trips  (9) Nutrition Health Tips  (130) Personal Thoughts  (181) The Diabetes Facts  (82) The Truths on Obesity  (65) Tips on Hypertension  (16) Tips To Protect Your Heart  (44) Truth About Herbs  (3) Weight Loss Tips  (62) What’s New in Diabetes  (25)

• Recent Posts

  • Cold Water Bath and Health Benefits #coldbath #coldimmersion
  • Breathing Technique to Lower Blood Pressure #yogic #breathing
  • Avoid Bad Breath with This Drink Daily #greentea
  • Dark Chocolate for Fatty Liver #darkchocolate
  • A Simple Fruit for Constipation #kiwi
  • Another Benefit of Daytime Napping #osteoporosis
  • Dancing is Healthy for the Mind and Well Being #dancing
  • Approach to Joint Pains Among Pts with Obesity
  • Evening Exercise is Better Than Morning Exercise
  • Are Your Symptoms Due to Vitamin B 12 Deficiency?
  • How Much Coffee to Take to Prevent A Fracture
  • Lower Your BP and Weight With This Fruit #bp #hypertension
  • Prolonged Standing Can Have Health Benefits #standing #exercise
  • A Simple Gadget for Strength Training You Can Bring Anywhere
  • Lower Cancer Risk without Exercise

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• Top Posts

  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • Breathing Technique to Lower Blood Pressure #yogic #breathing
  • About....GERRY H TAN, M.D.
  • With OMICRON Threat, How Effective Are Mouthwashes and Nasal Sprays Against Covid 19 Infection?
  • Tips to Lose Belly Fat Part 2: The Power of Nuts
  • Cold Water Bath and Health Benefits #coldbath #coldimmersion

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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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