The Truth About Apple Cider

July 24, 2022

Apple cider vinegar has been used as a health tonic for thousands of years.

Research shows that true enough, apple cider has many health benefits, such as lowering blood sugar levels. Therefore it can be helpful for diabetic patients.

And As an endocrinologist, this has been a common question among my patients who are also trying to lose weight.

Can Apple Cider really help me lose weight?

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