Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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Lack of Sleep results in major clinical complications including increasing ones risk to develop chronic diseases like Diabetes, High Blood Pressure and Heart Disease. Knowing what is responsible for the lack of sleep can help you change or correct the cause to resolve the issue of sleep debt.
Dr Gerry H Tan who is Mayo Clinic. trained endocrinologist will discuss in detail some common factors causing sleep loss. Understanding Ones disease can help control long term complications.
This is the second video of the Sleep series. Watch out for the 3rd of the series of videos soon as Dr Tan will discuss Simple Tips to help you sleep better.
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