How Many Eggs is SAFE To Eat Per Day? #eggs #howmanyeggsaday #docgerrytan #endocrinologist
Archive for the 'General Health Tips' Category
How Many Eggs is SAFE To Eat Per Day?
August 17, 2023Try These Sleeping Tips for Better Sleep
August 16, 2023Try These Sleeping Habits for Better Sleep #insomnia #sleep #sleeptip #docgerrytan #endocrinologist
Do We Really Need Multivitamins?
August 15, 2023Do We Need Multivitamins? #multivitamins #supplements #docgerrytan #endocrinologist
Seeds for Energy Boost
August 14, 2023Seeds for Energy Boost #pumpkinseeds #energyboost #fatigue #docgerrytan #endocrinologist
The Best Exercise To Lower BLOOD Pressure
August 13, 2023The Best Exercise To Lower BLOOD Pressure #lowerbp #isometricexercise #docgerrytan #endocrinologist
Glute Bridge for Low Back Pain
August 12, 2023Glute Bridge for Low Back Pain #glutes #glutebridge #lowbackpain #docgerrytan #endocrinologist
NUTS in Cancer Prevention
August 11, 2023The Benefits of NUTS in Cancer Prevention #nuts #cancerprevention #docgerrytan #endocrinologist
What To Eat To Sleep Better
August 10, 2023What To Eat To Sleep Better #salmon #fish #sleepbetter #insomnia #docgerrytan #endocrinologist
Exercise and Slowing Down of Aging
August 9, 2023How Exercise Can Slow Down Aging #exercise #exercisebenefits #slowdownaging #docgerrytan
How To Get The Best of Broccoli
August 8, 2023How To Get The Best of Broccoli #broccoli #healthyvegetable #heartdisease #docgerrytan
A Simple Technique for Relieving STRESS
August 7, 2023A Simple Technique for Relieving STRESS #boxbreathing #stressrelief #relievestress #docgerrytan
Kaempferol : A Nutrient Worth Taking. #antioxidant #antiinflammatory #antimicrobial #anticancer #Kaempferol #docgerrytan
August 6, 2023Kaempferol : A Nutrient Worth Taking. #antioxidant #antiinflammatory #anticancer #Kaempferol
How To Get a Good Night Sleep and Long Life
August 5, 2023How To Get a Good Night Sleep and Long Life #sleep #longlife #exercise #docgerrytan #endocrinologist
How Onions can be an important health food everyday
August 4, 2023How Onions can be an important health food everyday #onions #preventbloodclots #docgerrytan
A word of Caution if You are on Ozempic
August 3, 2023A word of Caution if You are on Ozempic #ozempic #weightloss #protein #docgerrytan
A Simple Way to Reduce Risk of Chronic Diseases
August 2, 2023A Simple Way to Reduce Risk of Chronic Diseases #walking #walkingbenefits #exercise #lifestyle
The Heart Benefit of Bananas
July 31, 2023Can Bananas Prevent Heart Disease? #banana #heartdisease #prevention #docgerrytan #endocrinologist
Control Post Meal Blood Sugar in a Simple Way #diabetes #postmealbloodsugar #type2diabetes #heartdiseases #stroke #obesity #inflammation #docgerrytan #endocrinologist
July 30, 2023Control Post Meal Blood Sugar in a Simple Way #diabetes #bloodsugar #stroke #obesity #docgerrytan
Tips on How to Look and Feel Young #lifestylechanges
July 29, 2023Tips on How to Look and Feel Young #lifestylechanges #feelyoung #lookyoung #docgerrytan
3 Things I Do As A Doctor #noalcohol #blackcoffee #exercise
July 28, 20233 Things I Do As A Doctor #noalcohol #blackcoffee #exercise #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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