Is Moderate Alcohol Drinking Bad or Good for the Body? #alcohol #moderatedrinking #docgerrytan
Archive for the 'General Health Tips' Category
Is Moderate Alcohol Drinking Bad or Good for the Body? #alcohol #moderatedrinking #docgerrytan #endocrinologist
December 26, 2023Live Longer and Healthier The Coming Years #healthylife #livelonger #docgerrytan #endocrinologist
December 25, 2023Live Longer and Healthier The Coming Years #healthylife #livelonger #docgerrytan #endocrinologist
An Ideal and Safe Way to Lose Weight #weightloss #resistancetraining #docgerrytan #endocrinologist
December 24, 2023An Ideal and Safe Way to Lose Weight #weightloss #resistancetraining #docgerrytan #endocrinologist
A Doable and Safe Approach to Fatty Liver #hiit #exercise #fattyliver #docgerrytan #endocrinologist
December 23, 2023A Doable and Safe Approach to Fatty Liver #hiit #exercise #fattyliver #docgerrytan #endocrinologist
Aerobic or Resistance Training for Overall Health and Weight Loss #exercise #resistancetraining #docgerrytan #endocrinologist
December 22, 2023Aerobic or Resistance for Overall Health and Weight Loss #exercise #resistancetraining #docgerrytan
Foods to Avoid Sugar Spikes and Weight Gain #sugarspikes #insulinspikes #lowcarb #docgerrytan #endocrinologist
December 21, 2023Foods to Avoid Sugar Spikes and Weight Gain #sugarspikes #insulinspikes #lowcarb #docgerrytan
How to Naturally Lower your Triglycerides #hightriglycerides #highcarb #fruits #docgerrytan #endocrinologist
December 20, 2023How to Naturally Lower your Triglycerides #hightriglycerides #highcarb #fruits #docgerrytan
Reversing the Harmful Effects of Smoking #smoking #quitsmoking #docgerrytan #endocrinologist
December 19, 2023Reversing the Harmful Effects of Smoking #smoking #quitsmoking #docgerrytan #endocrinologist
How to Safely and Effectively Lose Weight #weightloss #highprotein #docgerrytan #endocrinologist
December 18, 2023How to Safely and Effectively Lose Weight #weightloss #highprotein #docgerrytan #endocrinologist
How Much Red Meat Can You Eat Safely? #redmeat #carcinogenic #docgerrytan #endocrinologist
December 17, 2023How Much Red Meat Can You Eat Safely? #redmeat #carcinogenic #docgerrytan #endocrinologist
Ideal Window for Intermittent Fasting #IF #intermittentfasting #docgerrytan #endocrinologist
December 16, 2023Ideal Window for Intermittent Fasting #IF #intermittentfasting #docgerrytan #endocrinologist
How Often Should Cooking Oil Be Reused #cookingoil #carcinogenic #docgerrytan #endocrinologist
December 15, 2023How Often Should Cooking Oil Be Reused #cookingoil #carcinogenic #docgerrytan #endocrinologist
How Should Obesity Be Treated? #weightloss #obesity #chronicdisease #docgerrytan #endocrinologist
December 14, 2023How Should Obesity Be Treated? #weightloss #obesity #chronicdisease #docgerrytan #endocrinologist
Hot or Cold Water for HandWashing? #handwashing #hotwater #docgerrytan #endocrinologist
December 13, 2023Hot or Cold Water for HandWashing? #handwashing #hotwater #docgerrytan #endocrinologist
Whats The Best Time to Exercise To Lower Sugar and Blood Pressure? #exercise #lowersugar #lowerbp #docgerrytan #endocrinologist
December 12, 2023Whats The Best Time to Exercise & Lower Sugar and Blood Pressure? #lowersugar #lowerbp #docgerrytan
Tips to Address Problems in Urination Naturally #bph #prostate #docgerrytan #endocrinologist
December 11, 2023Tips to Address Problems in Urination Naturally #bph #prostate #docgerrytan #endocrinologist
Healthy snacks to help you lose weight #weightloss #docgerrytan #endocrinologist #healthysnacks
December 10, 2023Healthy snacks to help in your weight lose journey #weightloss #docgerrytan #endocrinologist
The Health Benefit of Eating Mushroom #mushroom #healthbenefits #anticancer
December 9, 2023The Health Benefit of Eating Mushroom #mushroom #healthbenefits #anticancer #docgerrytan #endocrine
Foods That Can Boost Energy and Sustain You for the Day #boost #energyboost #eggs #sardines #docgerrytan #endocrinologist
December 8, 2023Foods That Can Boost Energy and Sustain You for the Day #energyboost #eggs #sardines #docgerrytan
How To Sleep Better at Night #dimlights #eyemask #sleepdebt #docgerrytan #endocrinologist
December 7, 2023How To Sleep Better at Night #dimlights #eyemask #sleepdebt #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











