Simple Step to Help Prevent Diabetes #exercise #walking #diabetes #type2DM #healthtip #docgerrytan
Archive for the 'General Health Tips' Category
Simple Step to Help Prevent Diabetes
March 3, 2024The Best OIL to Take for Better Health
March 2, 2024The Best OIL to Take for Better Health #oil #oliveoil #extravirginoliveoil #docgerrytan #endorine
Always Working OVERTIME?
March 1, 2024Always Working OVERTIME? #work #overtime #healthtip #docgerrytan #endocrinologist
Soleus Pushup for Better Health and Better Sugar Control
February 29, 2024Soleus Pushup for Better Health and Better Sugar Control #soleuspushup #soleus #exercise #healthtip
Weekend Exercise and Risk of Death
February 28, 2024Weekend Exercise and Risk of Death #weekendexercise #healthtips #docgerrytan #endocrinologist
One Food That Is Best to Help Prevent Cancer
February 27, 2024One Food That Is Best to Help Prevent Cancer #lycopene #tomato #healthtip #nutritiontip #docgerrytan
How Long Should One Sleep for Health
February 26, 2024How Long Should One Sleep for Health #sleep #sleepdebt #healthtip #docgerrytan #endocrinologist
When Taking Meds Is Not A Sure Thing #diabetes
February 25, 2024When Taking Meds Is Not A Sure Thing #diabetes #type2diabetes #healthtip #docgerrytan
Learn the Technique If You Are At Risk To Fall #chairstand #fall
February 24, 2024Are You At Risk To Fall? Learn The 30 Second Chair Stand #falls #strength #endurance #docgerrytan
Ampalaya or Bitter Melon to Lower Blood Sugar #diabetes
February 23, 2024Ampalaya or Bitter Melon to Lower Blood Sugar #diabetes #nutritiontips #bittermelon #docgerrytan
Can Eating Sugar Make One Develop Diabetes
February 22, 2024Sugar Does NOT Make You Develop Diabetes #diabetes #type2 #type2diabetes #healthtip #docgerrytan
Resistance Training for Heart Health
February 21, 2024Resistance Training for Heart Health #strength #strengthtraining #exercise #healthtip #docgerrytan
Am I Destined to Have Diabetes?
February 20, 2024Am I Destined to Have Diabetes? #diabetes #riskfactors #type2dm #healthtip #docgerrytan #endocrine
When Is Exercise Too Much?
February 19, 2024When Is Exercise Too Much? #exercise #lifestyle #running #docgerrytan #endocrinologist
Best Time To Sleep for Heart Health
February 18, 2024Best Time To Sleep for Heart Health #sleep #sleeptiming #heart #preventheartdisease #docgerrytan
Reduce BP without Medication #wallsit #exercise #healthtip #docgerrytan #endocrinologist
February 17, 2024February 17, 2024
Wall Sit as an Exercise to Reduce BP
February 17, 2024Wall Sit as an Exercise to Reduce BP #wallsit #exercise #lowerbp #highbp #healthtip #docgerrytan
https://youtube.com/shorts/hbr971g5f1c?feature=share
How Long Should You Exercise?
February 16, 2024How Long Should You Exercise? #exercise #weightloss #diabetes #healthtip #docgerrytan #endocrinology
Grapes as A Powerhouse of Health Benefits
February 15, 2024Grapes as a Powerhouse of Health Benefits #grapes #antioxidants #healthtips #docgerrytan
Tip for Those Having Problems with Fertility
February 14, 2024Tip for Those Having Problems with Fertility #fertilityjourney #maleinfertility #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
The Total Number of Visitors to the site since August of 2006
That Health Rules 