Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist #lowerbp
Archive for the 'General Health Tips' Category
Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
January 16, 2026The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
January 15, 2026The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist #darkchocolate
A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
January 14, 2026A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist
January 13, 2026Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist #chiaseeds
Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
January 12, 2026Important Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
January 11, 2026Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan
January 10, 2026Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan #endocrinologist
Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
January 9, 2026Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
January 8, 2026Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
January 7, 2026Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
January 6, 2026An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp
January 5, 2026A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp
How to Feel More Energized Simply… #docgerrytan
January 4, 2026How to Feel More Energized Simply… #docgerrytan #endocrinologist
Best Way To Hydrate Aside From Water #docgerrytan
January 3, 2026Best Way To Hydrate Aside From Water #docgerrytan #endocrinologist
Another Leg Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist
January 2, 2026Another Leg Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist
Free Things We Did While In New York πΊπΈ #docghtviaje #docgerrytan #endocrinologist
January 1, 2026Free Things We Did While In New York πΊπΈ #docghtviaje #docgerrytan #endocrinologist
Wishing everyone a fantastic New Year filled with exciting adventures and unforgettable memories…
December 31, 2025Wishing everyone a fantastic New Year filled with exciting adventures and unforgettable memories…
Seated Activity That Can Help Lower Your Blood Sugar without Medications
December 30, 2025Seated Activity That Can Help Lower Your Blood Sugar without Medications #docgerrytan #diabetes
The Broadway Experience With The Lion King
December 29, 2025The Broadway Experience With The Lion King #docgerrytan #endocrinologist #docghtviaje #newyork
The Benefit of Doing Frequent Sit to Stand Activity To Lower Blood Pressure #docgerrytan
December 28, 2025The Benefit of Doing Frequent Sit to Stand Activity To Lower Blood Pressure #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











