Simple Isometric Leg Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
Archive for the 'General Health Tips' Category
Simple Isometric Leg Exercise To Help Lower Blood Pressure
December 21, 2025Simple Activity To Help You Feel and Look Younger
December 20, 2025Simple Activity To Help You Feel and Look Younger #docgerrytan #endocrinologist
Practice Mindful Eating This Christmas😍 #docgerrytan
December 20, 2025Practice Mindful Eating This Christmas😍 #docgerrytan #endocrinologist
Simple Seated Exercise That Can Help Lower Blood Pressure
December 18, 2025Simple Seated Exercise That Can Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
A Daily Simple Trick To Help Lower Blood Sugar
December 17, 2025A Daily Simple Trick To Help Lower Blood Sugar #docgerrytan #endocrinologist
A Simple Food Option To Help Address Fatty Liver #docgerrytan #endocrinologist
December 16, 2025A Simple Food Option To Help Address Fatty Liver #docgerrytan #endocrinologist
A Simple Everyday Activity that Can Help Lower Blood Pressure #docgerrytan #endocrinologist
December 15, 2025A Simple Everyday Activity that Can Help Lower Blood Pressure #docgerrytan #endocrinologist
Simple Leg Exercise To Help Reduce Your Risk Of Fall #docgerrytan #endocrinoogist
December 13, 2025Simple Leg Exercise To Help Reduce Your Risk Of Fall #docgerrytan #endocrinoogist
Step Into the World of Narnia #docghtviaje #huskyride #arcticcircle #finlandreaction
December 13, 2025Step Into the World of Narnia #docghtviaje #huskyride #arcticcircle #finlandreaction
A Simple Snack That Can Help Lower Blood Sugar #snack #docgerrytan #endocrinologist
December 11, 2025A Simple Snack That Can Help Lower Blood Sugar #snack #docgerrytan #endocrinologist
A Practical Tip To Keep Blood Pressure Down and Lower Risk of Diabetes #docgerrytan #endocrinologist
December 10, 2025A Practical Tip To Keep Blood Pressure Down and Lower Risk of Diabetes #docgerrytan #endocrinologist
The Memory Tip Every Student Should Know #docgerrytan #endocrinologist
December 9, 2025The Memory Tip Every Student Should Know #docgerrytan #endocrinologist
Simple Wrist Movement To Help Lower Your Blood Pressure #docgerrytan #endocrinologist
December 6, 2025Simple Wrist Movement To Help Lower Your Blood Pressure #docgerrytan #endocrinologist
A Simple Eating Tip To Help You Sleep Better
December 5, 2025A Simple Eating Tip To Help You Sleep Better #docgerrytan #endocrinologist
A Simple Daily Activity That Can Lower Blood Sugar #docgerrytan #endocrinologist
December 2, 2025A Simple Daily Activity That Can Lower Blood Sugar #docgerrytan #endocrinologist
Fun Train Ride to Lapland #rovaniemi #lapland #finland #docgerrytan #endocrinologist
November 30, 2025Fun Train Ride to Lapland #rovaniemi #lapland #finland #docgerrytan #endocrinologist #docghtviaje
Simple Food Tip to Help Reduce Your Risk of Stroke #docgerrytan #endocrinologist
November 29, 2025Simple Food Tip to Help Reduce Your Risk of Stroke #docgerrytan #endocrinologist
The Effect of Eating Peanuts on Weight and Blood Pressure #docgerrytan #endocrinologist
November 27, 2025The Effect of Eating Peanuts on Weight and Blood Pressure #docgerrytan #endocrinologist
Lower Blood Pressure Easily With Daily Bicep Curls #docgerrytan #endocrinologist
November 26, 2025Lower Blood Pressure Easily With Daily Bicep Curls #docgerrytan #endocrinologist
Smart Eating Options During Travel #docgerrytan #endocrinologist
November 25, 2025Smart Eating Options During Travel #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











