Archive for the 'General Health Tips' Category

Simple Isometric Leg Exercise To Help Lower Blood Pressure

December 21, 2025

Simple Isometric Leg Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist

Simple Activity To Help You Feel and Look Younger

December 20, 2025

Simple Activity To Help You Feel and Look Younger #docgerrytan #endocrinologist

Practice Mindful Eating This Christmas😍 #docgerrytan

December 20, 2025

Practice Mindful Eating This Christmas😍 #docgerrytan #endocrinologist

Simple Seated Exercise That Can Help Lower Blood Pressure

December 18, 2025

Simple Seated Exercise That Can Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp

A Daily Simple Trick To Help Lower Blood Sugar

December 17, 2025

A Daily Simple Trick To Help Lower Blood Sugar #docgerrytan #endocrinologist

A Simple Food Option To Help Address Fatty Liver #docgerrytan #endocrinologist

December 16, 2025

A Simple Food Option To Help Address Fatty Liver #docgerrytan #endocrinologist

A Simple Everyday Activity that Can Help Lower Blood Pressure #docgerrytan #endocrinologist

December 15, 2025

A Simple Everyday Activity that Can Help Lower Blood Pressure #docgerrytan #endocrinologist

Simple Leg Exercise To Help Reduce Your Risk Of Fall #docgerrytan #endocrinoogist

December 13, 2025

Simple Leg Exercise To Help Reduce Your Risk Of Fall #docgerrytan #endocrinoogist

Step Into the World of Narnia #docghtviaje #huskyride #arcticcircle #finlandreaction

December 13, 2025

Step Into the World of Narnia #docghtviaje #huskyride #arcticcircle #finlandreaction

A Simple Snack That Can Help Lower Blood Sugar #snack #docgerrytan #endocrinologist

December 11, 2025

A Simple Snack That Can Help Lower Blood Sugar #snack #docgerrytan #endocrinologist

A Practical Tip To Keep Blood Pressure Down and Lower Risk of Diabetes #docgerrytan #endocrinologist

December 10, 2025

A Practical Tip To Keep Blood Pressure Down and Lower Risk of Diabetes #docgerrytan #endocrinologist

The Memory Tip Every Student Should Know #docgerrytan #endocrinologist

December 9, 2025

The Memory Tip Every Student Should Know #docgerrytan #endocrinologist

Simple Wrist Movement To Help Lower Your Blood Pressure #docgerrytan #endocrinologist

December 6, 2025

Simple Wrist Movement To Help Lower Your Blood Pressure #docgerrytan #endocrinologist

A Simple Eating Tip To Help You Sleep Better

December 5, 2025

A Simple Eating Tip To Help You Sleep Better #docgerrytan #endocrinologist

A Simple Daily Activity That Can Lower Blood Sugar #docgerrytan #endocrinologist

December 2, 2025

A Simple Daily Activity That Can Lower Blood Sugar #docgerrytan #endocrinologist

Fun Train Ride to Lapland #rovaniemi #lapland #finland #docgerrytan #endocrinologist

November 30, 2025

Fun Train Ride to Lapland #rovaniemi #lapland #finland #docgerrytan #endocrinologist #docghtviaje

Simple Food Tip to Help Reduce Your Risk of Stroke #docgerrytan #endocrinologist

November 29, 2025

Simple Food Tip to Help Reduce Your Risk of Stroke #docgerrytan #endocrinologist

The Effect of Eating Peanuts on Weight and Blood Pressure #docgerrytan #endocrinologist

November 27, 2025

The Effect of Eating Peanuts on Weight and Blood Pressure #docgerrytan #endocrinologist

Lower Blood Pressure Easily With Daily Bicep Curls #docgerrytan #endocrinologist

November 26, 2025

Lower Blood Pressure Easily With Daily Bicep Curls #docgerrytan #endocrinologist

Smart Eating Options During Travel #docgerrytan #endocrinologist

November 25, 2025

Smart Eating Options During Travel #docgerrytan #endocrinologist