Simple Arm Swing Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist #lowerbloodsugar
Archive for the 'General Health Tips' Category
Simple Arm Swing Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist
January 29, 2026A Simple Food That Can Lower Heart Attack Risk #docgerrytan #endocrinologist #heartattack
January 26, 2026A Simple Food That Can Lower Heart Attack Risk #docgerrytan #endocrinologist #heartattack
Simple Leg Lift to Help Lower Blood Pressure #docgerrytan #endocrinologist #leglift
January 24, 2026Simple Leg Lift to Help Lower Blood Pressure #docgerrytan #endocrinologist #leglift
Can Eating Eggs Help Lower Blood Sugar and Avoid Weight Gain? #docgerrytan #endocrinologist #eggs
January 22, 2026Can Eating Eggs Help Lower Blood Sugar and Avoid Weight Gain? #docgerrytan #endocrinologist #eggs
Simple Arm Circles to Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
January 20, 2026Simple Arm Circles to Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
Reduce Risk Of Diabetes Aside From Diet and Exercise #docgerrytan #endocrinologist #diabetes
January 19, 2026Reduce Risk Of Diabetes Aside From Diet and Exercise #docgerrytan #endocrinologist #diabetes
Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
January 18, 2026Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
January 17, 2026Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
January 16, 2026Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist #lowerbp
The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
January 15, 2026The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist #darkchocolate
A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
January 14, 2026A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist
January 13, 2026Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist #chiaseeds
Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
January 12, 2026Important Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist
Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
January 11, 2026Lower Blood Pressure With This Simple Finger Technique #docgerrytan #endocrinologist #lowerbp
Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan
January 10, 2026Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan #endocrinologist
Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
January 9, 2026Sure Way To Help Lower Blood Sugar and Weight Without Medications #docgerrytan #endocrinologist
Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
January 8, 2026Seated High Knee Exercise That Can Help Lower Blood Sugar #docgerrytan #endocrinologist
Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
January 7, 2026Functional Food To Help Lower Blood Pressure #docgerrytan #endocrinologist #bloodpressure
An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
January 6, 2026An Easy Way To Lower Blood Pressure Without Exercise #docgerrytan #endocrinologist
A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp
January 5, 2026A Simple Dynamic Leg Exercise To Help Lower Blood Pressure While Sitting #docgerrytan #lowerbp
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











