The Many Benefits of Coffee on Liver Health #coffee #livercancer #cirrhosis #docgerrytan #endocrine
Author Archive
The Many Benefits of Coffee on Liver Health #coffee #livercancer #cirrhosis #docgerrytan #endocrinologist
November 11, 2023Do You Need SUPPLEMENTS or Not?#supplements #notosupplements #eatright #docgerrytan #endocrinologist
November 10, 2023Do You Need SUPPLEMENTS or Not?#supplements #notosupplements #eatright #docgerrytan #endocrinologist
Tips to Reduce EYE Strain By Reducing Screen Time #medicalbenefits #reducescreentime #docgerrytan #endocrinologist
November 9, 2023Tips to Reduce EYE Strain By Reducing Screen Time #eyehealth #reducescreentime #docgerrytan #endo
November 8, 2023
Why Sugar is Bitter to Your Health #sugar #lowcarb #nosugar #docgerrytan #endocrinologist
Foods to combat Numbness and Neuropathy #b12deficiency #neuropathy #numbeness #docgerrytan #endocrinologist
November 7, 2023Foods to combat Numbness and Neuropathy #b12deficiency #neuropathy #numbeness #docgerrytan #endo
Are You Fit Enough? #onelegstand #exercise #strengthtraining #docgerrytan #endocrinologist
November 6, 2023Are You Fit Enough? #onelegstand #exercise #strengthtraining #docgerrytan #endocrinologist
Lower Your Blood Pressure Naturally #exercise #weightloss #lowsalt #lifestyle #docgerrytan #endocrinologist
November 5, 2023Lower Your Blood Pressure Naturally #exercise #weightloss #lowsalt #lifestyle #docgerrytan
Intermittent Fasting and Diabetes #TRE #IF #intermittentfasting #docgerrytan #endocrinologist
November 4, 2023Intermittent Fasting and Diabetes #TRE #IF #intermittentfasting #docgerrytan #endocrinologist
The Earlier You Screen and Prevent Diabetes The Better for Longer Lifespan #preventdiabetes #earlyscreening #docgerrytan
November 3, 2023The Earlier You Screen and Prevent Diabetes The Better for Longer Lifespan #preventdiabetes
Low Carbohydrate Diet versus Low Fat Diet for Weight Loss and Diabetes #lowcarb #lowfat #docgerrytan #endocrinologist
November 2, 2023Low Carbohydrate Diet versus Low Fat Diet for Weight Loss and Diabetes #lowcarb #lowfat #docgerrytan
Climbing Stairs Lower Your Risk for Heart Disease #climbing #heartdisease #docgerrytan #endocrinologist
November 1, 2023Climbing Stairs Lower Your Risk for Heart Disease #climbing #heartdisease #docgerrytan #endocrine
What Can Beta Carotene Do To Your Health and Where to Get It #fruits #veggies #betacarotene #docgerrytan
October 30, 2023What Can Beta Carotene Do To Your Health #fruits #veggies #betacarotene #docgerrytan
Is Nightime Exercise Healthy and Beneficial #exercise #nightexercise #lifestyle #docgerrytan #endocrinologist
October 29, 2023Is Nightime Exercise Healthy and Beneficial #exercise #nightexercise #lifestyle #docgerrytan #endo
How To get the Most of Any Exercise #jumpingrope #exercise #heartrate #docgerrytan #endocrinologist
October 28, 2023How To get the Most of Any Exercise #jumpingrope #exercise #heartrate #docgerrytan #endocrinologist
A Tip to Prevent Dementia and Avoid Early Forgetfullness #exercise #dementia #docgerrytan #endocrinologist
October 27, 2023A Tip to Prevent Dementia and Avoid Early Forgetfullness #exercise #dementia #docgerrytan #endocrine
Reduce Stress Simply #exercise #anxiety #reducestress #docgerrytan #endocrinologist
October 26, 2023Reduce Stress Simply #exercise #anxiety #reducestress #docgerrytan #endocrinologist
Tea Comsumption and Risk of Diabetes #blacktea #type2DM #diabetes #docgerrytan #endocrinologist
October 25, 2023Tea Comsumption and Risk of Diabetes #blacktea #type2DM #diabetes #docgerrytan #endocrinologist
When Is Running NOT Safe for the Knees #running #arthritis #docgerrytan #endocrinologist
October 24, 2023When Is Running NOT Safe for the Knees #running #arthritis #docgerrytan #endocrinologist
Are Your Symptoms Related to Magnesium Deficiency? #magnesium #neuropathy #cramps #docgerrytan #endocrinologist
October 23, 2023Are Your Symptoms Related to Magnesium Deficiency? #magnesium #neuropathy #cramps #docgerrytan
Another Important Reason for Weight Gain #sleepdebt #weightgain #lackofsleep #docgerrytan
October 22, 2023Another Important Reason for Weight Gain #sleepdebt #weightgain #lackofsleep #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











