Do You Always SKIP Exercise? Watch This… #exercisedaily #wellnessfitness #healthtip #docgerrytan
Archive for March, 2024
Do You Always SKIP Exercise? Watch This…
March 13, 2024Stop Your Craving for Sweets with These Simple Tips
March 12, 2024Stop Your Craving for Sweets with These Simple Tips #sweets #sweetcraving #nutritiontip #docgerrytan
Heart Healthy Diet Plans For All
March 11, 2024Heart Healthy Meal Plans For All #heart #wholefood #nutritiontips #docgerrytan #endocrinologist
Heat Exposure and SAUNA for Longer Life
March 10, 2024Heat Exposure and SAUNA for Longer Life #sauna #heat #healthtip #docgerrytan #endocrinologist
Exercise Tip for Better Health and Weight Loss
March 9, 2024Exercise Tip for Better Health #exercise #resistancetraining #weights #weightloss #docgerrytan
Leg Fidgeting Can Do Wonders to Your Health
March 8, 2024Leg Fidgeting Can Do Wonders to Your Health #leg #fidgeting #exercise #healthtip #docgerrytan
How to Address STRESS Without Medication
March 7, 2024How to Address STRESS Without Medication #exercise #depression #healthtip #stress #docgerrytan
Small Steps for Better Health
March 6, 2024Small Steps for Better Health #smallsteps #smallstepsgreatrewards #healthtips #docgerrytan
The Many Wonders of KIWI
March 5, 2024The Many Wonders of KIWI #kiwi #healthychoices #healthyhabits #fruits #docgerrytan
The Health Benefits of Taking Flaxseeds
March 4, 2024The Many Benefits Of Flaxseeds #flaxseeds #healthtip #docgerrytan #endocrinologist
Simple Step to Help Prevent Diabetes
March 3, 2024Simple Step to Help Prevent Diabetes #exercise #walking #diabetes #type2DM #healthtip #docgerrytan
The Best OIL to Take for Better Health
March 2, 2024The Best OIL to Take for Better Health #oil #oliveoil #extravirginoliveoil #docgerrytan #endorine
Always Working OVERTIME?
March 1, 2024Always Working OVERTIME? #work #overtime #healthtip #docgerrytan #endocrinologist
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