Is Morning Exercise Better than Afternoon Exercise? #exercise #diabetes #type2dm #docgerrytan
Archive for the 'General Health Tips' Category
The Best Time to Exercise
June 3, 2023A Healthy Tip To Control EATING
June 2, 2023A Healthy and Simple Tip To Control EATING #controlhunger #controleating #gum #docgerrytan
The Awesome Lauterbrunnen Stabbauch Falls
June 1, 2023The Awesome Lauterbrunnen Stabbauch Falls #switzerland #swissalps #lauterbrunnen #stabbauchfalls
How to Check If You Have Diabetes?
May 31, 2023Simple Tests to Check If You Have Diabetes #diabetes #diagnosediabetes #earlydiagnosis #docgerrytan
Amazing Mt Titlis
May 30, 2023The Beauty of Mt Titlis #switzerland #mttitlis #docghtviaje #docgerrytan
Are YOU at RISK of Developing Diabetes?
May 29, 2023Are YOU at RISK of Developing Diabetes? #diabetes #riskfactorsfordiabetes #type2dm #docgerrytan
Always Hungry and Thirsty But Losing Weight ?
May 28, 2023Always Hungry and Thirsty But Losing Weight #hungry #weightloss #diabetes #docgerrytan
Destressing
May 27, 2023My Way of DESTRESSING #docghtviaje #switzerland #zurich #lucerne
Want to Live Longer and Healthier?
May 26, 2023Want to Live Longer and Healthier? #livehealthier #livelonger #docgerrytan
Always Tired and Gaining Weight?
May 24, 2023Always Tired and Gaining Weight? WATCH THIS!#weightgain #thyroidproblem #docgerrytan
Are Artificial Sweeteners SAFE for Weight Loss and Diabetes?
May 22, 2023Are Artificial Sweeteners SAFE for Weight Loss and Diabetes? #artificialsweeteners #weightloss
Why Are You Not Losing Weight on Intermittent Fasting?
May 21, 2023Why Are You Not Losing Weight on Intermittent Fasting? #intermittentfasting #weightloss #docgerrytan
3Tips to Lower Blood Pressure Without Medications
May 19, 20233 Tips to Lower Blood Pressure Without Medication #hypertension #nomedications #docgerrytan
How To Lower your Blood Pressure Without Medications
May 18, 2023Simple Tips To Lower your Blood Pressure Without Medications #highbloodpressure ##DASH #hypertension
How To EAT SMART When Traveling
May 17, 2023How To EAT SMART When Traveling #dietwhentraveling #overeating #weightloss
How to Avoid OVEREATING When Traveling
May 16, 2023How to Avoid OVEREATING WhenTraveling #overeating #weightloss #dietwhentraveling #docgerrytan
Soleus Push Up to Boost Metabolism and Help Control Blood Sugar
May 15, 2023Soleus Push Up to Boost Metabolism and Help Control Blood Sugar #soleuspushup #weightloss #diabetes
Cherry Tomatoes for Weight Loss and Overall Health
May 13, 2023Cherry Tomatoes for Weight Loss and Overall Health #cherrytomatoes #weightloss #boostmetabolism
Can Spicy Foods Help Boost Metabolism
May 11, 2023Can Spicy Foods Help Boost Metabolism #spicyfoods #boostmetabolism #weightloss #docgerrytan
Chihuly Garden and Glass
May 10, 2023Chihuly Garden and Glass #seattle #chihulygardenandglass #aace2023 #docgerrytan
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











