That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

• The Author and The Clinic

  • AACE Philippines Convention During my Presidency
  • About AACE Philippines
  • About….GERRY H TAN, M.D.
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• About Website Statistics

  The Total Number of Visitors to the site since August of 2006

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  Categories Select Category Blogroll  (2) Exercise and Activity Tips  (52) General Health Tips  (1,336) Health Facts on Osteoporosis  (7) Healthy Practice Tips  (140) Lifestyle Measures  (222) Medical News Bits  (278) Memories and Trips  (9) Nutrition Health Tips  (130) Personal Thoughts  (181) The Diabetes Facts  (82) The Truths on Obesity  (65) Tips on Hypertension  (16) Tips To Protect Your Heart  (44) Truth About Herbs  (3) Weight Loss Tips  (62) What’s New in Diabetes  (25)

• Recent Posts

  • Low Impact Leg Movement To Help Lower Blood Sugar #docgerrytan #endocrinologist #fidgeting #diabetes
  • Can Exercising at Night Improve Your Sleep? #docgerrytan #endocrinologist #exercise
  • Simple Arm Swing Exercise To Help Lower Blood Sugar #docgerrytan #endocrinologist
  • A Simple Food That Can Lower Heart Attack Risk #docgerrytan #endocrinologist #heartattack
  • Simple Leg Lift to Help Lower Blood Pressure #docgerrytan #endocrinologist #leglift
  • Can Eating Eggs Help Lower Blood Sugar and Avoid Weight Gain? #docgerrytan #endocrinologist #eggs
  • Simple Arm Circles to Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
  • Reduce Risk Of Diabetes Aside From Diet and Exercise #docgerrytan #endocrinologist #diabetes
  • Sinulog Grand Parade 2026 in Cebu City #docgerrytan #endocrinologist #sinulog2026
  • Come Join the Sinulog 2026 Fluvial Parade #docgerrytan #endocrinologist #sinulog2026 #cebucity
  • Simple Desk Exercise To Help Lower Blood Pressure #docgerrytan #endocrinologist
  • The Effect of Dark Chocolate on Blood Sugar #docgerrytan #endocrinologist
  • A Tip to Efficiently Burn Fat #docgerrytan #endocrinologist #burnfat
  • Lower Blood Pressure and Cholesterol The Natural Way #docgerrytan #endocrinologist
  • Sleep Myth You Should Know About and Avoid #sleep #docgerrytan #endocrinologist

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• Top Posts

  • Metformin for Pregnant Diabetics?
  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • Easy Finger Technique To Lower Blood Pressure #lowerbp #docgerrytan
  • Simple Arm Circles to Help Lower Blood Pressure #docgerrytan #endocrinologist #highbp
  • About....The Medical Clinic
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  • International Clinician Award, 2015 by AACE in Nashville Tenessee...
  • Why Practice Intermittent Fasting #benefitsofIF #IF #weightloss #docgerrytan #endocrinologist
  • How to Address STRESS Without Medication
  • What to Eat and Help Reduce Your Risk for Cancer #cancer #BigC #nutrition #broccoli #docgerrytan #endocrinologist

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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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