How To Lower Blood Sugar With a Simple Leg Fidgeting #legfidgeting #diabetes #bloodsugar #exercise
Archive for March, 2025
How to Lower Blood Sugar With A Simple Leg Movement #legfidgeting #diabetes #bloodsugar #exercise #docgerrytan
March 4, 2025How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan #endocrinologist
March 3, 2025How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan
How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #endocrinologist #resistantstarch
March 2, 2025How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #resistantstarch
No Time To Exercise? Here’s An Alternative ๐ #exercise #lifestyle #docgerrytan
March 1, 2025No Time To Exercise? Here’s An Alternative ๐ #exercise #lifestyle #docgerrytan #endocrinologist
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!











