Archive for March, 2025

How to Lower Blood Sugar With A Simple Leg Movement #legfidgeting #diabetes #bloodsugar #exercise #docgerrytan

March 4, 2025

How To Lower Blood Sugar With a Simple Leg Fidgeting #legfidgeting #diabetes #bloodsugar #exercise

How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan #endocrinologist

March 3, 2025

How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan

How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #endocrinologist #resistantstarch

March 2, 2025

How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #resistantstarch

No Time To Exercise? Here’s An Alternative ๐Ÿ˜ #exercise #lifestyle #docgerrytan

March 1, 2025

No Time To Exercise? Here’s An Alternative ๐Ÿ˜ #exercise #lifestyle #docgerrytan #endocrinologist