Which Diet is Best for Your Overall Health #diet #IF #mediterranean #nutritiontips #docgerrytan
Archive for August, 2024
Which Diet is Best for Your Overall Health #diet #IF #mediterranean
August 9, 2024Simple Alternative Activity to Daily Exercise #exercise #lifestyle #squats
August 7, 2024Simple Alternative Activity to Daily Exercise #exercise #lifestyle #squats #docgerrytan
The DASH Diet to Lower Your Blood Pressure
August 6, 2024Try the DASH Diet to Lower Your Blood Pressure #DASH #lowerbp #highblood #nutritiontips #docgerrytan
Where to Get your Vitamin Needs without The Pills #multivitamin #plantbased
August 5, 2024Where to Get your Vitamin Needs without The Pills #multivitamin #plantbased #veggies #docgerrytan
Plant Sources of the Necessary Vitamins You Need for Health
August 4, 2024Plant Sources of the Necessary Vitamins You Need for Health #vitamins #plant #minerals #docgerrytan
Are You At Risk of Metabolic Syndrome? #diabetes #highcholesterol
August 3, 2024Are You At Risk of Metabolic Syndrome? #diabetes #highcholesterol #obesity #metSyn #docgerrytan
Stair Climbing To Protect Your Heart #stairclimbing #heartdisease #exercise
August 1, 2024Stair Climbing To Protect Your Heart #stairclimbing #heartdisease #exercise #docgerrytan #endocrine
Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!
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