Archive for June, 2024

Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol

June 30, 2024

Can Coffee Lower Blood Sugar and Weight #diabetes #weightloss #cafestol #coffee #docgerrytan

Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT

June 29, 2024

Can Weight Loss REVeRSE Diabetes? #diabetes #remission #DIRECT #docgerrytan #endocrinologist

How To Start Your Day With Energy #knivsta #sweden #exercise

June 28, 2024

How To Start Your Day With Energy #knivsta #sweden #exercise #running #docgerrytan #endocrinologist

Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery

June 27, 2024

Celery Stalk To Help Lower Your Blood Pressure #bp #hypertension #celery #docgerrytan

Which Coffee contains the most polyphenols for Better Health #coffee #americano

June 26, 2024

Which Coffee contains the most polyphenols for Better Health #coffee #americano #latte #docgerrytan

Do Leisure Activities Have Health Benefits? #exercise #gardening

June 25, 2024

Do Leisure Activities Have Health Benefits? #exercise #gardening #healthylifestyle #docgerrytan

Diet Tips To Stabilize Your Blood Sugar #diabetes

June 24, 2024

Diet Tips To Stabilize Your Blood Sugar #diabetes #diet #nutritiontips #docgerrytan #endocrinologist

Weekend Retreat for Wellness in a Unique Resort In Cebu Philippines #plantationbay

June 23, 2024

Weekend Wellness in a Unique Resort In Cebu Philippines #plantationbay #retreat #weekendgetaway

Simple Ways to Combat Stress #stress

June 22, 2024

Simple Ways to Combat Stress #stress #meditation #exercise #healthtips #docgerrytan

Is Almond Consumption Beneficial for Health and Weight?

June 21, 2024

Is Almond Consumption Beneficial for Health & Weight? #almonds #weight #nutritiontips #docgerrytan

Do You Need to Check Your Vitamin D Level? #weak #vitaminD

June 20, 2024

Do You Need to Check Your Vitamin D Level? #weak #tired #vitaminD #healthtips #docgerrytan

Psyllium for Lowering Blood Sugar and Weight #fiber #psyllium #diabetes

June 19, 2024

Psyllium for Lowering Blood Sugar and Weight #fiber #psyllium #diabetes #weightloss #docgerrytan

What To Do To Live Longer #exercise #livelonger

June 18, 2024

What To Do To Live Longer #exercise #livelonger #healthtips #docgerrytan #endocrinologist

Natural Ways to Lower BLood Pressure #bp #highblood

June 17, 2024

Natural Ways to Lower BLood Pressure #bp #highblood #healthyliving #docgerrytan #endocrinologist

Animal or Plant Based Protein for Heart Disease and Stroke

June 16, 2024

Animal or Plant Based Protein for Heart Disease and Stroke #plantbased #nutritiontips #docgerrytan

Home Exercises to Help Prevent Falls #falls #osteoporosis #exercises

June 15, 2024

Home Exercises to Help Prevent Falls #falls #osteoporosis #exercise #healthtip #docgerrytan

How to Improve Your Sleep #sleep #exercise

June 14, 2024

How to Improve Your Sleep #sleep #exercise #insomnia #resistancetraining #healthtip #docgerrytan

Can Intermittent Fasting Affect Metabolism? #IF

June 13, 2024

Can Intermittent Fasting Affect Metabolism? #IF #fast #nutritiontips #docgerrytan #endocrinologist

No Time To Do 30 Minute Exercise? Heres An Alternative…

June 12, 2024

No Time To Do 30 Minute Exercise? Heres An Alternative… #healthtip #docgerrytan #endocrinologist

How To Make Sure You Are Properly Hydrated #hydration

June 11, 2024

How To Make Sure You Are Properly Hydrated #hydration #healthtip #docgerrytan #endocrinologist