That Health Rules

www.docgerrytan.com

• On WHY HEALTH RULES…

  Know The HEALTH FACTS ... Because WEALTH THRU PERSONAL HEALTH is a COMMITMENT... NOT A CHOICE!

• The Author and The Clinic

  • AACE Philippines Convention During my Presidency
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• About Website Statistics

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  Categories Select Category Blogroll  (2) Exercise and Activity Tips  (52) General Health Tips  (817) Health Facts on Osteoporosis  (7) Healthy Practice Tips  (140) Lifestyle Measures  (222) Medical News Bits  (278) Memories and Trips  (9) Nutrition Health Tips  (130) Personal Thoughts  (181) The Diabetes Facts  (82) The Truths on Obesity  (65) Tips on Hypertension  (16) Tips To Protect Your Heart  (44) Truth About Herbs  (3) Weight Loss Tips  (62) What’s New in Diabetes  (25)

• Recent Posts

  • A Veggie that can Help Lower Your Sugar, BP and Cholesterol
  • Peanut Butter as a Healthy Option #peanuts #diabetes
  • Can Simply Drinking Water Help You Lose Weight? #water #weightloss
  • When Egg Added to a Veggie Salad Makes A Difference
  • Are Eggs Really Nutritious for Everyday Meal #eggs #nutritiontips
  • Reduce Blood Pressure without Medication
  • How Fast We Eat and Chew Our Food Can Affect Our Weight
  • 4-7-8 Breathing Method To Help You Sleep Better
  • Build Stronger Bones Without Meds #osteoporosis
  • Reduce Fat In The Liver Without Medication #fattyliver
  • Tea Consumption for Longer Life #greentea
  • Mushroom for Diabetes Control #type2DM #mushroom
  • Dual Task Maneuver to Offset Memory Loss #exercise #forgetfulness
  • Can eating Chocolate Covered Almonds Protect Your Heart? #chocolates #almonds
  • The Health Benefits of Moderate Alcohol Intake #alcohol #malignancy

• Recent Comments

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• Top Posts

  • Foods To Avoid If You Have High Uric Acid or GOUT!
  • A Veggie that can Help Lower Your Sugar, BP and Cholesterol
  • About....GERRY H TAN, M.D.
  • The Dangers of Too Much TEA....
  • Take a Nap...Its Good for your Memory!!!
  • With OMICRON Threat, How Effective Are Mouthwashes and Nasal Sprays Against Covid 19 Infection?
  • Always Hungry and Thirsty But Losing Weight ?
  • What You Eat Matters!
  • Medical Clinic Schedule
  • 3Tips to Lower Blood Pressure Without Medications

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• My Invited San Antonio Flicker Photo That Made It To 4th edition of Schmap Map!

  

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