http://docgerrytan.com/2009/07/13/the-20-40-rule-in-fitness-and-disease/ www.docgerrytan.com Sun, 12 Feb 2012 18:01:09 +0000 hourly 1 http://wordpress.com/ http://docgerrytan.com/2009/07/13/the-20-40-rule-in-fitness-and-disease/#comment-30962 Mon, 28 Feb 2011 04:38:22 +0000 http://docgerrytan.com/?p=1162#comment-30962 Here’s some more science on the relationship between fitness and diabetes — http://www.treadmill-world.com/benefit-cardiovascular-exercise.html

]]> http://docgerrytan.com/2009/07/13/the-20-40-rule-in-fitness-and-disease/#comment-27769 Mon, 05 Apr 2010 04:13:44 +0000 http://docgerrytan.com/?p=1162#comment-27769 I really like your blog and i respect your work. I’ll be a frequent visitor.

]]> http://docgerrytan.com/2009/07/13/the-20-40-rule-in-fitness-and-disease/#comment-26409 Sat, 18 Jul 2009 18:55:12 +0000 http://docgerrytan.com/?p=1162#comment-26409 [...] Doc Gerry wrote an interesting post today onThe 20-40 RULE in <b>Fitness</b> and Disease « That Health RulesHere’s a quick excerpt [...]

]]> http://docgerrytan.com/2009/07/13/the-20-40-rule-in-fitness-and-disease/#comment-26387 Mon, 13 Jul 2009 19:32:57 +0000 http://docgerrytan.com/?p=1162#comment-26387 Interesting thoughts. I’ve never heard this before.

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