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	<title>Comments on: Can Coffee Help Prevent Diabetes?</title>
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		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-25271</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Fri, 06 Feb 2009 00:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-25271</guid>
		<description><![CDATA[definitely]]></description>
		<content:encoded><![CDATA[<p>definitely</p>
]]></content:encoded>
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	<item>
		<title>By: Erik Henry Wing CHU</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-25230</link>
		<dc:creator><![CDATA[Erik Henry Wing CHU]]></dc:creator>
		<pubDate>Mon, 02 Feb 2009 05:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-25230</guid>
		<description><![CDATA[A diabetes patient is allowed to drink one cup of coffee each day?]]></description>
		<content:encoded><![CDATA[<p>A diabetes patient is allowed to drink one cup of coffee each day?</p>
]]></content:encoded>
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	<item>
		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-23730</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Thu, 12 Jun 2008 11:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-23730</guid>
		<description><![CDATA[Stephen..thanks for your  kind comments.  People like you make me think twice and realize that if I have touch lives through sharing of knowledge then this website is worth to keep....]]></description>
		<content:encoded><![CDATA[<p>Stephen..thanks for your  kind comments.  People like you make me think twice and realize that if I have touch lives through sharing of knowledge then this website is worth to keep&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Stephen R. Lim</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-23727</link>
		<dc:creator><![CDATA[Stephen R. Lim]]></dc:creator>
		<pubDate>Wed, 11 Jun 2008 16:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-23727</guid>
		<description><![CDATA[This website is impressive!  

I just discovered it after reading a back issue  (Sept. 2007) of the Phil. Star, where your article about coffee possibly preventing diabetes was featured.  I have made it my Home Page and just can&#039;t get enough of the information you provide. 

Too bad you&#039;re based in Cebu.  If you were in Manila, I would definitely recommend my mother &amp; sister (who are diabetic) to see you.  I am pre-diabetic myself so this website is very very useful.

Keep it up, Doc!  You&#039;re doing a great service to the community by providing all these info &amp; even answering patient queries online.]]></description>
		<content:encoded><![CDATA[<p>This website is impressive!  </p>
<p>I just discovered it after reading a back issue  (Sept. 2007) of the Phil. Star, where your article about coffee possibly preventing diabetes was featured.  I have made it my Home Page and just can&#8217;t get enough of the information you provide. </p>
<p>Too bad you&#8217;re based in Cebu.  If you were in Manila, I would definitely recommend my mother &amp; sister (who are diabetic) to see you.  I am pre-diabetic myself so this website is very very useful.</p>
<p>Keep it up, Doc!  You&#8217;re doing a great service to the community by providing all these info &amp; even answering patient queries online.</p>
]]></content:encoded>
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	<item>
		<title>By: Some News About The Website &#171; That Health Rules</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-20120</link>
		<dc:creator><![CDATA[Some News About The Website &#171; That Health Rules]]></dc:creator>
		<pubDate>Tue, 25 Sep 2007 03:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-20120</guid>
		<description><![CDATA[[...] your work has caught the attention of respectable online media.  My article on          &#8221; Can Coffee Prevent Diabetes?&#8221; was published just today in Philippine Star and my article on The role of Vitamins and Antioxidants [...]]]></description>
		<content:encoded><![CDATA[<p>[...] your work has caught the attention of respectable online media.  My article on          &#8221; Can Coffee Prevent Diabetes?&#8221; was published just today in Philippine Star and my article on The role of Vitamins and Antioxidants [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Coffee Cuts The Risk To Develop Diabetes &#171; That Health Rules</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17832</link>
		<dc:creator><![CDATA[Coffee Cuts The Risk To Develop Diabetes &#171; That Health Rules]]></dc:creator>
		<pubDate>Tue, 24 Jul 2007 01:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17832</guid>
		<description><![CDATA[[...] Can Coffee Help Prevent Diabetes? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Can Coffee Help Prevent Diabetes? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17568</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Mon, 16 Jul 2007 01:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17568</guid>
		<description><![CDATA[Coffee is considered a free food for a diabetic... definitely she can enjoy her cup of coffee just like you and I.  Right now I am sipping my daily coffee while writing this piece hehe.]]></description>
		<content:encoded><![CDATA[<p>Coffee is considered a free food for a diabetic&#8230; definitely she can enjoy her cup of coffee just like you and I.  Right now I am sipping my daily coffee while writing this piece hehe.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kissey fabre</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17567</link>
		<dc:creator><![CDATA[kissey fabre]]></dc:creator>
		<pubDate>Mon, 16 Jul 2007 00:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-17567</guid>
		<description><![CDATA[hi! doc! i really enjoyed visitin ur site.. it gives me more knowledge. nweyz doc, i hav a question... my grandma had a cardiomegaly minimal with CT ratio of 54.0 and atherosclerosis thoracic aorta seen on her xray result then she had DM type-2.. she had a glibenclamide 2.5mg with her OD... my question s cud she still  drink coffee..?]]></description>
		<content:encoded><![CDATA[<p>hi! doc! i really enjoyed visitin ur site.. it gives me more knowledge. nweyz doc, i hav a question&#8230; my grandma had a cardiomegaly minimal with CT ratio of 54.0 and atherosclerosis thoracic aorta seen on her xray result then she had DM type-2.. she had a glibenclamide 2.5mg with her OD&#8230; my question s cud she still  drink coffee..?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Life Expecatancy of a Diabetic&#8230; &#171; That Health Rules</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-15710</link>
		<dc:creator><![CDATA[The Life Expecatancy of a Diabetic&#8230; &#171; That Health Rules]]></dc:creator>
		<pubDate>Sat, 16 Jun 2007 00:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-15710</guid>
		<description><![CDATA[[...] Can Coffee Help Prevent Diabetes? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Can Coffee Help Prevent Diabetes? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How Much Caffeine is In Our Drinks? &#171; That Health Rules</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-9384</link>
		<dc:creator><![CDATA[How Much Caffeine is In Our Drinks? &#171; That Health Rules]]></dc:creator>
		<pubDate>Wed, 09 May 2007 23:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-9384</guid>
		<description><![CDATA[[...] drinking coffee per se has many health benefits including the possibility of preventing diabetes and liver and other ailments as well as help us lose weight.  And therefore&#8230;Just as [...]]]></description>
		<content:encoded><![CDATA[<p>[...] drinking coffee per se has many health benefits including the possibility of preventing diabetes and liver and other ailments as well as help us lose weight.  And therefore&#8230;Just as [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-4128</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Mon, 02 Apr 2007 00:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-4128</guid>
		<description><![CDATA[Thanks for your wonderful comments mae...Caffeine intake is a factor but not on top of the list for causing bone loss.  Studies however have shown that the effect is diminished if coffee is taken with milk.  So make sure you have milk in your cup of coffee!]]></description>
		<content:encoded><![CDATA[<p>Thanks for your wonderful comments mae&#8230;Caffeine intake is a factor but not on top of the list for causing bone loss.  Studies however have shown that the effect is diminished if coffee is taken with milk.  So make sure you have milk in your cup of coffee!</p>
]]></content:encoded>
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	<item>
		<title>By: mae</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-4052</link>
		<dc:creator><![CDATA[mae]]></dc:creator>
		<pubDate>Sun, 01 Apr 2007 05:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-4052</guid>
		<description><![CDATA[your site is very informative indeed.
thank you doc.
i read newspaper articles about the benefits of coffee too.
but we we&#039;re also thought that caffeine can also increase the risk for osteoporises esp. post-menp. women.
i&#039;m a little confused.]]></description>
		<content:encoded><![CDATA[<p>your site is very informative indeed.<br />
thank you doc.<br />
i read newspaper articles about the benefits of coffee too.<br />
but we we&#8217;re also thought that caffeine can also increase the risk for osteoporises esp. post-menp. women.<br />
i&#8217;m a little confused.</p>
]]></content:encoded>
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	<item>
		<title>By: Teresa</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2597</link>
		<dc:creator><![CDATA[Teresa]]></dc:creator>
		<pubDate>Wed, 07 Mar 2007 14:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2597</guid>
		<description><![CDATA[Thanks for the tip. it&#039;s great to have doctors like you online. By the way if there will be any updates on the study of coffee and diabetes i&#039;m sure many of us would love to be informed.^^ thanks again and God Bless!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the tip. it&#8217;s great to have doctors like you online. By the way if there will be any updates on the study of coffee and diabetes i&#8217;m sure many of us would love to be informed.^^ thanks again and God Bless!</p>
]]></content:encoded>
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	<item>
		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2547</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Tue, 06 Mar 2007 12:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2547</guid>
		<description><![CDATA[Comments like yours Teresa really make my day! Doing and updating my website makes it more fun because of readers like you.

Your questions are great.  Unfortunately... for now we dont have a consensus as to the number of cups of coffee to drink to achieve health benefits.  We actually dont recommend a patient to drink coffee to decrease your risk for diabetes or to lose weight... as of now.  It is just a plus finding in the studies I presented becuase we drink coffee for the fun and the relxation that we achieve by enjoying its aroma and taste. 3 in 1 Nescafe coffee that is sugar free is the one I enjoy at home too.  I usually get the kaffe latte when am in office.

While enjoying your coffee while reading your newspaer... at least you have the added plus benefit of it filling you up without the added calories and with possible great benefits of lowering your chances to become a diabetic!]]></description>
		<content:encoded><![CDATA[<p>Comments like yours Teresa really make my day! Doing and updating my website makes it more fun because of readers like you.</p>
<p>Your questions are great.  Unfortunately&#8230; for now we dont have a consensus as to the number of cups of coffee to drink to achieve health benefits.  We actually dont recommend a patient to drink coffee to decrease your risk for diabetes or to lose weight&#8230; as of now.  It is just a plus finding in the studies I presented becuase we drink coffee for the fun and the relxation that we achieve by enjoying its aroma and taste. 3 in 1 Nescafe coffee that is sugar free is the one I enjoy at home too.  I usually get the kaffe latte when am in office.</p>
<p>While enjoying your coffee while reading your newspaer&#8230; at least you have the added plus benefit of it filling you up without the added calories and with possible great benefits of lowering your chances to become a diabetic!</p>
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	<item>
		<title>By: Teresa</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2538</link>
		<dc:creator><![CDATA[Teresa]]></dc:creator>
		<pubDate>Tue, 06 Mar 2007 11:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2538</guid>
		<description><![CDATA[Hi, doc! I&#039;ve just been reading your website and i really find it very informative...for persons who are high-risk of getting diabetes, how many cups of coffee is allowed? If i want to lose weight, how many cups of coffee is allowed if i use the sugar-free 3n1 kind? Thanks a lot and God bless you for this informative site...i&#039;m recommending this site to everyone dear to me.]]></description>
		<content:encoded><![CDATA[<p>Hi, doc! I&#8217;ve just been reading your website and i really find it very informative&#8230;for persons who are high-risk of getting diabetes, how many cups of coffee is allowed? If i want to lose weight, how many cups of coffee is allowed if i use the sugar-free 3n1 kind? Thanks a lot and God bless you for this informative site&#8230;i&#8217;m recommending this site to everyone dear to me.</p>
]]></content:encoded>
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		<title>By: Joshua</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2468</link>
		<dc:creator><![CDATA[Joshua]]></dc:creator>
		<pubDate>Sat, 03 Mar 2007 02:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2468</guid>
		<description><![CDATA[another reason for me to enjoy my coffee!]]></description>
		<content:encoded><![CDATA[<p>another reason for me to enjoy my coffee!</p>
]]></content:encoded>
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	<item>
		<title>By: Doc Gerry</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2344</link>
		<dc:creator><![CDATA[Doc Gerry]]></dc:creator>
		<pubDate>Wed, 21 Feb 2007 11:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2344</guid>
		<description><![CDATA[Yes you can.  Patients with hyperthyroidism or overactive thyroid gland either with a nodule or a goiter are recommended not to take coffee since caffeine can exacerbate the palpitation associated with the hyperthyroid state.  Other than that... a simple colloid  nodule should not be a factor for you not to enjoy your coffee.]]></description>
		<content:encoded><![CDATA[<p>Yes you can.  Patients with hyperthyroidism or overactive thyroid gland either with a nodule or a goiter are recommended not to take coffee since caffeine can exacerbate the palpitation associated with the hyperthyroid state.  Other than that&#8230; a simple colloid  nodule should not be a factor for you not to enjoy your coffee.</p>
]]></content:encoded>
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	<item>
		<title>By: mariz</title>
		<link>http://docgerrytan.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2340</link>
		<dc:creator><![CDATA[mariz]]></dc:creator>
		<pubDate>Wed, 21 Feb 2007 09:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthwealth.wordpress.com/2007/02/19/on-why-i-drink-coffee-everyday/#comment-2340</guid>
		<description><![CDATA[If i have a thryoid nodule, can i still drink coffee? I heard from someone that if you have a goiter or thyroid probs you are not allowed to drink coffee.]]></description>
		<content:encoded><![CDATA[<p>If i have a thryoid nodule, can i still drink coffee? I heard from someone that if you have a goiter or thyroid probs you are not allowed to drink coffee.</p>
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