Comments on: Foods To Eat If You Have High Cholesterol http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/ www.docgerrytan.com Sun, 12 Feb 2012 18:01:09 +0000 hourly 1 http://wordpress.com/ By: Sharon http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-49038 Fri, 03 Feb 2012 21:45:04 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-49038 sorry i meant to type meat.

]]> By: Sharon http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-49037 Fri, 03 Feb 2012 21:44:29 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-49037 I just to found out from my Doctor today that I have high cholesterol. I am 46 years old. And I have never had it I was really taken back by it. Because I am very active I exercise five to six days a week. My question to you is I eat maet a lot and my favorite is grilled steak. Could that be why I have high cholesterol. If so what other foods would be a good thing for me to eat. Thank you very much for your time:)

]]> By: cookie queen http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-48859 Wed, 01 Feb 2012 14:07:22 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-48859 you should go to the doctors and ask him what to do if its notin your dominant genes it could be tagged along with them. x

]]> By: Dacha Boonrom http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-48646 Mon, 30 Jan 2012 11:51:17 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-48646 The dangers of High Cholesterol are not only unhealthy but is also equally life threatening…. By taking natural herbal supplements,…fish oil

]]> By: onyeka http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47653 Wed, 18 Jan 2012 21:15:58 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47653 i have tested it,it’s a nice one.recommend my fellow pals that it is nice.

]]> By: Regina http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47537 Wed, 18 Jan 2012 02:22:21 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47537 Good day sir, I recently read an article about a study done on elderly patients who have been drinking raw eggyolks daily. Amazingly they claimed results showed normal lipid profiles. How is this possible?

]]> By: Steph http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47479 Tue, 17 Jan 2012 09:31:58 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-47479 Hi, I’m 13 years old and have high cholesterol, i know its really bad, but i need to know how i can get it down! please ! give me exercise tips, food tips, anything i need to know!

]]> By: Doc Gerry http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-44140 Sat, 24 Dec 2011 00:35:06 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-44140 Nicki, unfortunately, having a high cholesterol especially a high BAD Cholesterol called LDL is metabolically determined and genetics based…most likely one of your parents has the problem and you inherited it. You are doing great but no matter what you do the bad cholesterol will be high if you got the liver defect in cleaning it from your parents. So most likely depending on your risk, you may need a drug to lower the bad cholesterol. Talk to your doctor about it. Continue your healthy lifestyle as you lower your sugar, your BP , your triglycerides by doing so

]]> By: Doc Gerry http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-44136 Sat, 24 Dec 2011 00:30:42 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-44136 Airam, theyre making sure that you may have a condition called Fatty Liver. Its a red flag that you will get the metabolic disease associated with Diabetes, High blood pressure and Cholesterol. Its a benign condition and very easy to treat. Just make sure you take care of what you eat and take care of your weight! PLUS exercise.

]]> By: airam http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-43123 Sat, 17 Dec 2011 01:06:44 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-43123 great advice. Today I just found out that I have high cholesterol. I have to go in again to check my liver, they didn’t explain much, can you tell me why they want to check my liver? I am worried. please help. Thank You. :)

]]> By: MahIiiii http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-43097 Fri, 16 Dec 2011 17:58:12 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-43097 atleast give the right type of food..

]]> By: Nicki http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-41958 Wed, 07 Dec 2011 22:05:22 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-41958 Hi I am a 46 year old women I just been told i have hi cholestrial I AM so shocked as I EAT really healthy , always home made low fat food not much salt and only one treat a week I AM SLIM and workout every day mom to fri min hour a day of cardio , I am adopted so dont no my genetics . I do smoke though , but really worried because I dont no what I can do to lowr it cos I dont eat a lot of saturated fat just cheese but no more than anyone else ,ny hubbie is 50 and we eat the same his is fine ,please help,

]]> By: allana magnolia http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-41254 Sat, 03 Dec 2011 08:24:07 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-41254 Hello!! After i got my blood work done and my mom told me i had high cholesterol i was like whatever … but then i started thinking bout it because at least once a day my chest or heart feels different and i dont no how exacally to explain the feeling but after i looked it up and found this website im really worried i am only 16 years old and i dont know what to do about it can u help me .. please send me an email as soon as possible – allana -

]]> By: jay somerville http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-39163 Sun, 13 Nov 2011 19:17:48 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-39163 hi i have high cholesterol can i still eat peanut butter ? and what chocolate can i have thanks

]]> By: tanzeem http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38714 Sun, 06 Nov 2011 19:34:03 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38714 hi doc my cholesterol HDL 203 and LDJ 185 (normal is 130 ) plz tell me what to do ? i have high blood pressure 130/90 to 140/100 . plz help me and guide me what to do ? thanks

]]> By: Vishan ttomar http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38672 Sun, 06 Nov 2011 07:06:59 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38672 hiii,
doctor,
i am 14 year old .but my weight is about 70-80kg.
my cholestrol is very high.but because of your advice
to eat food in cholestrol helped me very much, to reduce my cholestrol.i want some advice also from u.

thank you.

]]> By: stuart http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38257 Sun, 30 Oct 2011 18:47:25 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-38257 try to cut him down slowly a small thing every few days,regular exercise,goodluck

]]> By: BRIANNA http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-35109 Mon, 15 Aug 2011 21:41:31 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-35109 THANK YOU I WILL TRY IT AND I WILL TELL YOU IF IT WORKS OUT

]]> By: nazo http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-33785 Wed, 20 Jul 2011 07:50:14 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-33785 I am 40 years old. my cholestrol is very high. my HDL is 4.5 and LDL is 9.3. I have pains in my left upper arm most of the time. I had chest pains also and was admitted and the doctors said it can be angina. but they not really sure. I need your help in reducing my cholestrol esp what to eat. I take a lot of precautions with my diet.

]]> By: mai bajjali http://docgerrytan.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-32350 Fri, 10 Jun 2011 08:20:39 +0000 http://healthwealth.wordpress.com/2007/02/16/foods-to-eat-if-you-have-high-cholesterol/#comment-32350 my sister has very high cholestrol and triglycerides, which is partly genetic, partly food. what can i do to lower them for her although she is on medication. thank you

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